BROILED TILAPIA PARMESAN
Steps:
- Preheat your oven's broiler. Grease a broiling pan or line pan with aluminum foil.
- In a small bowl, mix together the Parmesan cheese, butter, mayonnaise and lemon juice. Season with dried basil, pepper, onion powder and celery salt. Mix well and set aside.
- Arrange fillets in a single layer on the prepared pan. Broil a few inches from the heat for 2 to 3 minutes. Flip the fillets over and broil for a couple more minutes. Remove the fillets from the oven and cover them with the Parmesan cheese mixture on the top side. Broil for 2 more minutes or until the topping is browned and fish flakes easily with a fork. Be careful not to over cook the fish.
Nutrition Facts : Calories 224.4 calories, Carbohydrate 0.8 g, Cholesterol 63.3 mg, Fat 12.8 g, Fiber 0.1 g, Protein 25.4 g, SaturatedFat 5.4 g, Sodium 220.5 mg, Sugar 0.2 g
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Nelda Luna
[email protected]This recipe was easy to follow and the fish turned out great! I served it with roasted vegetables and it was a delicious meal.
Drunk Monkey
[email protected]I've made this recipe several times and it's always a hit! The fish is always cooked perfectly and the Parmesan cheese adds a delicious flavor. I highly recommend this recipe.
Maelie White
[email protected]This was a great recipe! The tilapia was cooked perfectly and the Parmesan cheese added a nice flavor. I will definitely be making this again.
Michael Jeffreys
[email protected]I made this recipe for dinner last night and it was a hit! My family loved it. The fish was cooked perfectly and the Parmesan cheese added a nice flavor. I will definitely be making this again.
Saqib Sajjad
[email protected]This recipe was easy to follow and the fish turned out great! I served it with roasted vegetables and it was a delicious meal.
usena Binabdou
[email protected]I've made this recipe several times and it's always a hit! The fish is always cooked perfectly and the Parmesan cheese adds a delicious flavor. I highly recommend this recipe.
florence muthoni
[email protected]This was a great recipe! The tilapia was cooked perfectly and the Parmesan cheese added a nice flavor. I will definitely be making this again.
Zeyad Amr
[email protected]I made this recipe for dinner last night and it was a hit! My family loved it. The fish was cooked perfectly and the Parmesan cheese added a nice flavor. I will definitely be making this again.
Saood Saood
[email protected]This recipe was easy to follow and the fish turned out great! I served it with roasted vegetables and it was a delicious meal.
cody isaac
[email protected]I've made this recipe several times and it's always a hit! The fish is always cooked perfectly and the Parmesan cheese adds a delicious flavor. I highly recommend this recipe.
Anya Mksh
[email protected]This was a great recipe! The tilapia was cooked perfectly and the Parmesan cheese added a nice flavor. I will definitely be making this again.
Bahez Baban Aziz
[email protected]I made this recipe for dinner last night and it was a hit! My family loved it. The fish was cooked perfectly and the Parmesan cheese added a nice flavor. I will definitely be making this again.
Davga Davgaa
[email protected]This recipe was easy to follow and the fish turned out great! I served it with roasted vegetables and it was a delicious meal.
Nipa Barua
[email protected]I've made this recipe several times and it's always a hit! The fish is always cooked perfectly and the Parmesan cheese adds a delicious flavor. I highly recommend this recipe.
Thisaru Lakshitha
[email protected]This was a great recipe! The tilapia was cooked perfectly and the Parmesan cheese added a nice flavor. I will definitely be making this again.
idrees sardarzai
[email protected]I made this recipe for dinner last night and it was a hit! My family loved it. The fish was cooked perfectly and the Parmesan cheese added a nice flavor. I will definitely be making this again.
Md Shahein
[email protected]This recipe was easy to follow and the fish turned out great! I served it with roasted vegetables and it was a delicious meal.
Mdshakil Hossen
[email protected]I've made this recipe several times and it's always a hit! The fish is always cooked perfectly and the Parmesan cheese adds a delicious flavor. I highly recommend this recipe.
Patrick O. Bangura
[email protected]This was a great recipe! The tilapia was cooked perfectly and the Parmesan cheese added a nice flavor. I will definitely be making this again.