BROILED SOLE FILLETS WITH GARLIC HERB SAUCE
Make and share this Broiled Sole Fillets With Garlic Herb Sauce recipe from Food.com.
Provided by swirlycinnacakes
Categories Very Low Carbs
Time 30m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat the broiler.
- Grease a baking sheet.
- Whisk together the oil, lemon juice, garlic and parsley in a small bowl.
- Season to taste with salt and pepper.
- Arrange the fillets on the prepared baking sheet.
- Drizzle with some of the flavored oil.
- If the fillets are less than 1/4 inch thick, broil for 2 to 4 minutes, until the fish is firm and barely cooked through.
- If the fillets are thicker, broil for 8 to 10 minutes per inch of thickness.
- Serve hot.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Abdallah Mohammed
[email protected]This recipe is a keeper. It's easy to make and always turns out delicious.
Bd Arshad
[email protected]This sauce is amazing! I could eat it with anything.
Khaize Khan
[email protected]I've made this recipe for my family and friends several times and it's always a hit.
Ch Asghar
[email protected]This is a simple but elegant dish that is perfect for a special occasion.
Rohan Gandotra
[email protected]I love the combination of flavors in this dish. The garlic and herbs complement the sole perfectly.
Azad Azadmeena
[email protected]This recipe is a great way to cook sole. The fillets were cooked perfectly and the sauce was delicious. I would definitely make it again.
Kamran Ayaz
[email protected]I'm not a fan of sole, but I thought this recipe was pretty good. The sauce was really tasty and the sole fillets were cooked well.
Abir Abir
[email protected]Overall, I thought this was a good recipe. The sole fillets were cooked perfectly and the sauce was flavorful. I would definitely make it again.
Padreek Webster
[email protected]I found that the sole fillets cooked a little too quickly for my liking. I would recommend reducing the cooking time by a minute or two.
Jermaine Mitchell
[email protected]I'm not sure what I did wrong, but my sauce didn't turn out as thick as I would have liked. It was still tasty, but it wasn't as creamy as I hoped.
Eunice Martinez
[email protected]This recipe is a great way to use up leftover herbs. I always have a bunch of parsley and basil in my fridge, and this is a great way to use them up.
Rafsan Khan
[email protected]The sauce is the star of this dish. It's so flavorful and versatile. I've used it on other fish and even chicken.
kOKo*-*
koko*-*@aol.comI've made this recipe for my family and friends several times and it's always a hit.
mini XD
[email protected]This is a simple but elegant dish that is perfect for a special occasion.
Mary Gesicho
[email protected]I love the combination of flavors in this dish. The garlic and herbs complement the sole perfectly.
Free Access
[email protected]This recipe is a great way to cook sole. The fillets were cooked evenly and the sauce was delicious.
Mahnoor Asif
[email protected]I'm not a big fan of fish, but I loved this recipe. The sole fillets were tender and flaky, and the sauce was light and flavorful.
Soraya Buys
[email protected]This dish was easy to make and tasted amazing. I used fresh herbs from my garden and the sauce was so fragrant.
Franklin Ochiagha
[email protected]I've made this recipe several times and it always comes out great. The sauce is so flavorful and the sole fillets are cooked to perfection.
Anich Anich
[email protected]This recipe is a keeper! The sole fillets were cooked perfectly and the garlic herb sauce was divine. I served it with roasted vegetables and it was a hit with my family.