BROILED ORANGE ROUGHY WITH SALSA GLAZE

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Broiled Orange Roughy with Salsa Glaze image

Make and share this Broiled Orange Roughy with Salsa Glaze recipe from Food.com.

Provided by HELEN PEAGRAM_40951

Categories     Sauces

Yield 6 serving(s)

Number Of Ingredients 8

1 tablespoon lime juice
2 tablespoons salsa
1/2 cup low-fat mayonnaise
2 tablespoons plain low-fat yogurt
1 pinch cayenne pepper
2 lbs orange roughy fillets (6 pieces)
to taste black pepper, Ground
to taste lime wedge

Steps:

  • Preheat broiler.
  • In a small bowl, combine the lime juice, salsa, mayonnaise, yogurt and cayenne. Place fish on a broiling pan and sprinkle with pepper.
  • Spread half the glaze on top of the fish.
  • Broil the fish about 3 inches from the heat for 5 minutes.
  • Spread with remaining glaze and continue broiling the fish until done. Serve with lime wedges.

Nutrition Facts : Calories 120.4, Fat 1.1, SaturatedFat 0.1, Cholesterol 91.2, Sodium 144.6, Carbohydrate 0.9, Fiber 0.1, Sugar 0.6, Protein 25.2

Ivan Durdevic
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This recipe was easy to follow and the results were amazing. The fish was cooked perfectly and the salsa glaze was to die for. I will definitely be making this again and again.


Taslima Com
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I'm not a big fan of fish, but I really enjoyed this recipe. The orange roughy was mild and flaky, and the salsa glaze was delicious. I will definitely be making this again.


Blessing Enya
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This was a great recipe! I made it for a dinner party and everyone loved it. The fish was flaky and moist, and the salsa glaze was tangy and flavorful. I will definitely be making this again.


Rethabile Beauty Pheko
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I love this recipe! The fish is always cooked perfectly and the salsa glaze is amazing. I usually double the recipe so I can have leftovers for lunch the next day.


Pha-Da Pha-Da
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This recipe is easy to follow and the results are delicious. I would recommend it to anyone looking for a simple and flavorful fish dish.


Sameer Khokhar G
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I followed the recipe exactly and the fish turned out perfectly. The salsa glaze was a bit too spicy for my taste, but I was able to tone it down by adding some sour cream.


RJ RANA GAMING
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This was my first time cooking orange roughy and it was a success! The fish was flaky and moist, and the salsa glaze added a nice flavor. I'll definitely be making this again.


Aitezaz ahmadkhan
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I've made this recipe several times and it always turns out great. It's a great way to cook orange roughy and the salsa glaze is a perfect compliment.


Susanna Joseph
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This recipe was easy to follow and the results were amazing. The fish was cooked perfectly and the salsa glaze was to die for. I will definitely be making this again and again.


gopiram Jaishi
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I'm not a big fan of fish, but I really enjoyed this recipe. The orange roughy was mild and flaky, and the salsa glaze was delicious. I will definitely be making this again.


Marc Landerstar
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This was a great recipe! I made it for a dinner party and everyone loved it. The fish was flaky and moist, and the salsa glaze was tangy and flavorful. I will definitely be making this again.


Hamdoon Ahmad
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I love this recipe! The fish is always cooked perfectly and the salsa glaze is amazing. I usually double the recipe so I can have leftovers for lunch the next day.


Guzel Kilicarslan
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This recipe is easy to follow and the results are delicious. I would recommend it to anyone looking for a simple and flavorful fish dish.


Apam Martin Gideon Abole
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I followed the recipe exactly and the fish turned out perfectly. The salsa glaze was a bit too spicy for my taste, but I was able to tone it down by adding some sour cream.


Andile Mkhize Stikix Imbongi
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This was my first time cooking orange roughy and it was a success! The fish was mild and flaky, and the salsa glaze added a nice kick. I'll definitely be making this again.


Marlen soto
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I've made this recipe several times and it always turns out great. The fish is flaky and moist, and the glaze is delicious. I like to serve it with rice and steamed vegetables.


Leah Batise
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This recipe was a hit with my family! The orange roughy was cooked perfectly and the salsa glaze was tangy and flavorful. I will definitely be making this again.


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