BROILED FISH WITH TARRAGON SAUCE

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The delicate flavor of this fish pairs perfectly with the tangy sauce. A yummy hint of honey comes through. Serve it with crusty bread, mixed vegetables or rice to help soak up the sauce.-Robin Pratt, Athens, Georgia

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 8 servings.

Number Of Ingredients 9

2 pounds cod or red snapper fillets
1 tablespoon cornstarch
1/2 cup cold water
1/2 cup honey
1/4 cup white wine or chicken broth
1/4 cup lemon juice
1 teaspoon garlic salt
1/2 teaspoon grated lemon zest
1 tablespoon minced fresh tarragon

Steps:

  • Place fish on a lightly greased 15x10x1-in. baking pan. Broil 4 in. from the heat for 8-10 minutes or until fish flakes easily with a fork., Meanwhile, in a small saucepan, whisk cornstarch and water until smooth. Stir in the honey, wine, lemon juice, garlic salt and lemon zest. Bring to a boil. Cook and stir for 3-5 minutes or until thickened. Remove from the heat; stir in tarragon. Serve with fish.

Nutrition Facts : Calories 186 calories, Fat 1g fat (0 saturated fat), Cholesterol 40mg cholesterol, Sodium 276mg sodium, Carbohydrate 19g carbohydrate (18g sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges

got talent
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This recipe is a great way to cook fish. The tarragon sauce is a perfect complement to the fish.


sabiha khan
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I'm not a fan of tarragon, so I substituted it with dill. It was still very good.


Salim
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This recipe is a bit time-consuming, but it's worth it. The fish and sauce are both amazing.


Shahzad Ahmad
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I made this recipe for my family and they all loved it. Even my picky kids ate it all up.


Shamail Sarfraz
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The fish was a bit dry, but the sauce was delicious.


Oluwatimileyin Adedoyin
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This recipe is a keeper! I'll be making it again and again.


sneha Mahato
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I'm not sure what I did wrong, but my sauce turned out lumpy.


Sm sumayun Ahmed
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This recipe was a hit at my dinner party. Everyone loved the fish and the sauce.


Mark Pitts
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Overall, this was a great recipe. I would definitely recommend it to others.


Rehma Khan
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I would have liked more guidance on how to cook the fish. I ended up overcooking it a bit.


Barachel E Umukoro
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I used tilapia instead of cod and it was still very good.


Mdnoyon Noyon
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The sauce was a bit too lemony for my taste, but the fish was cooked perfectly.


Nick Steele (Ice Cream jr)
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Easy to follow recipe. Turned out great!


Thandolwethu Cabadiya
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I'm not a big fan of fish, but this recipe changed my mind. The tarragon sauce was so good that it made the fish taste amazing.


Biplob Hossen
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This recipe was absolutely delicious! The fish was cooked perfectly and the tarragon sauce was light and flavorful. I will definitely be making this again.


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