BROILED FISH WITH SUMMER SALAD

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Broiled Fish with Summer Salad image

This is a simple meal to make for when you just don't seem to have the time to get anything done.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Time 15m

Number Of Ingredients 8

3 tablespoons olive oil, divided
4 lemon sole or flounder fillets (1 3/4 pounds total)
Salt and pepper
3 cloves garlic, minced, divided
5 medium tomatoes, cut into wedges
1 English cucumber, cut into half-moons
1 1/2 cups corn kernels (from 2 ears)
2 tablespoons lemon juice

Steps:

  • Heat broiler. Drizzle 1 tablespoon oil on a rimmed baking sheet. Arrange sole on sheet, flipping to coat in oil; sprinkle with one-third the garlic and season with salt and pepper. Broil until fish is opaque throughout, about 5 minutes.
  • Meanwhile, toss together remaining 2 tablespoons oil, remaining garlic, and tomatoes; season with salt and pepper. Cover and refrigerate half the tomato mixture for Tuesday. Stir cucumber, corn, and lemon juice into remaining tomato mixture. Serve fish with salad.

Nutrition Facts : Calories 316 g, Fat 10 g, Fiber 3 g, Protein 41 g, SaturatedFat 2 g

Maisabel sanchez
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I'm not sure what I did wrong, but my fish turned out dry.


Okoro Chidubem
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This recipe is a bit time-consuming, but it's worth it.


MD Mosiur
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I've made this recipe several times and it's always a hit.


lydi lema
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This recipe is perfect for a summer party.


Mark Mecca
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I'm not a fan of the summer salad, but the fish is delicious.


The Fun Gamer
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This is a great recipe for a quick and easy weeknight meal.


Katlego Pitso
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I love this recipe! It's so easy to make and the results are always delicious.


Thandeka Happy
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The fish was a bit overcooked, but the salad was delicious.


Shameem Shah
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This recipe was a bit too bland for my taste. I would recommend adding more seasoning to the fish and salad.


C KELVIN
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I'm not a huge fan of fish, but this recipe was surprisingly good! The fish was cooked well and the salad was light and flavorful.


Forid Rana
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This recipe was easy to follow and the results were amazing! The fish was cooked perfectly and the salad was delicious.


Qadar Bishar
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I made this recipe last night and it was a hit with my family! The fish was moist and flavorful, and the salad was light and refreshing. I will definitely be adding this to my regular rotation of recipes.


Agha Sirajuddin
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This recipe was absolutely delicious! The fish was cooked to perfection and the summer salad was the perfect accompaniment. I will definitely be making this again.