BROILED COD WITH MUSTARD SAUCE

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Broiled Cod With Mustard Sauce image

Provided by Moira Hodgson

Categories     dinner, weekday, sauces and gravies, main course

Time 30m

Yield 2 to 3 servings

Number Of Ingredients 11

1 small head celery root, peeled and cut in chunks
4 potatoes, peeled and quartered
Coarse salt and freshly ground pepper to taste
3 tablespoons unsalted butter
1 carrot, diced
1 leek, diced
1 cup fish stock
1 tablespoon Dijon mustard
1 cod fillet, about 1 pound
1 tablespoon peanut or vegetable oil
1 tablespoon fresh tarragon or flat-leaf parsley, minced

Steps:

  • Preheat broiler. Steam the celery root and the potatoes until they are tender. When they are cooked, mash them with a fork or potato masher, season them with salt and pepper and one tablespoon butter and keep them warm.
  • Meanwhile, saute the carrot and leek in one tablespoon butter until they are soft. Add the fish stock and reduce to one-fourth of a cup. Stir in the remaining butter, cut in small pieces, and the mustard. The sauce can be finished while the next step is started or made beforehand and kept warm.
  • Remove any bones from the cod. Brush the cod with the oil and season it with salt and pepper. Broil it about four inches from the heat on a sheet of foil and turn it once. It is done when the flesh is white and opaque (about eight minutes). Be careful not to over cook it.
  • Put the cod on a serving platter and spoon the sauce over it. Sprinkle with taragon or parsley and serve.

Nutrition Facts : @context http, Calories 550, UnsaturatedFat 9 grams, Carbohydrate 61 grams, Fat 19 grams, Fiber 9 grams, Protein 36 grams, SaturatedFat 8 grams, Sodium 1461 milligrams, Sugar 5 grams, TransFat 1 gram

Lynn Jones
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I followed the recipe exactly and it turned out great! The cod was flaky and the mustard sauce was creamy and flavorful. I would definitely make this again.


jean esther johnson
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This recipe was a bit too spicy for my taste. I would recommend using less Dijon mustard or adding a little bit of honey to balance out the flavor.


Kurt Russell
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I'm not a fan of fish, but I really enjoyed this recipe. The cod was cooked perfectly and the mustard sauce was very flavorful. I would definitely make this again.


Truly Love
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This recipe is a keeper! The cod was cooked to perfection and the mustard sauce was divine. I served it with roasted vegetables and it was a delicious and healthy meal.


Kamrankhan Kpk
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I made this recipe for my family and they loved it. The cod was cooked perfectly and the mustard sauce was a hit. I will definitely be making this again.


Mbulaheni Tshikhudo
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I served this recipe with roasted potatoes and it was a delicious meal. The cod was flaky and the mustard sauce was creamy and flavorful.


Gaurav Shrestha
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I didn't have any Dijon mustard, so I used yellow mustard instead. It turned out great! The sauce was still very flavorful.


mumraiz khan
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The mustard sauce was too thick for my taste. I added a little bit of milk to thin it out and it was perfect.


BIG SKITZ
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I followed the recipe exactly and the cod was overcooked. I would recommend cooking it for a few minutes less.


joe king
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This recipe was a bit too bland for my taste. I added some extra seasonings to the cod and the mustard sauce, and it turned out much better.


Fathima Zaraa
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I'm not a big fan of mustard, but I really enjoyed this recipe. The mustard sauce was very mild and it complemented the cod perfectly.


Abioye Taiwo
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I made this recipe for a dinner party and it was a huge success. The cod was cooked perfectly and the mustard sauce was delicious. Everyone loved it!


Mugerwa Tonny Santos
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This was a quick and easy weeknight meal. The cod was cooked perfectly and the mustard sauce was very flavorful. I served it with roasted vegetables and it was a delicious meal.


Melissa Avila
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I've made this recipe several times and it's always a hit. The mustard sauce is so easy to make and it's so delicious. I highly recommend this recipe.


Vanessa Klaasen
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I'm not a huge fan of fish, but I really enjoyed this recipe. The cod was cooked perfectly and the mustard sauce was amazing.


amjad watto
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I used tilapia instead of cod and it worked out great. The fish was cooked through but still moist, and the sauce was very flavorful.


Mohammad Mainuddin
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I followed the recipe exactly and the cod turned out perfect. The mustard sauce was delicious, but I added a little extra Dijon to give it a bit more of a kick.


Martha Andrews
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This is the best cod recipe I've tried! The mustard sauce is so flavorful and creamy, and it pairs perfectly with the flaky cod. I will definitely be making this again.