BROILED CHICKEN WITH MANGO, GINGER AND CILANTRO

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Broiled Chicken with Mango, Ginger and Cilantro image

Categories     Chicken     Fruit     Ginger     Herb     Broil     Low Cal     Low/No Sugar     Mango     Winter     Bon Appétit

Yield 2 Servings; Can be doubled

Number Of Ingredients 7

2 boneless chicken breast halves with skin
2 teaspoons olive oil
1 tablespoon minced peeled fresh ginger
2 large garlic cloves, minced
3/4 cup chopped peeled mango or fresh pineapple
1 tablespoon chopped fresh cilantro
2 teaspoons white wine vinegar

Steps:

  • Preheat broiler. Lightly oil broiler pan. Using mallet or rolling pin, pound chicken lightly between sheets of waxed paper to even 1/2-inch thickness. Season chicken with salt and pepper. Place chicken, skin side up, on prepared pan. Broil until skin is golden brown, about 4 minutes. Turn chicken over and broil until cooked through but still juicy, about 3 minutes longer.
  • Meanwhile, heat 2 teaspoons oil in heavy small skillet over medium heat. Add ginger and garlic; sauté 2 minutes. Add mango; sauté until heated through and beginning to soften, about 3 minutes. Remove from heat. Mix in cilantro and vinegar. Season with salt and pepper.
  • Place chicken on plates. Top with warm mango mixture and serve.

Onyeka Madu
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This recipe was a good starting point, but I made a few changes to suit my taste. I added more garlic and ginger to the sauce, and I used a different type of mustard. The chicken turned out great!


Verity Lort-Phillips
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This recipe was okay, but I've had better. The chicken was a bit bland and the sauce was a bit too tangy.


Lusanda Lungelo
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I'm not sure what went wrong, but this recipe didn't turn out well for me. The chicken was tough and the sauce was too sweet.


Bonkers
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Worst recipe ever!


Yaseen Yaseen
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This recipe was a disaster. The chicken was overcooked and the sauce was bland. I won't be making this again.


Victoria Vosevwa
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The chicken was a bit dry, but the sauce was delicious. I'll try this recipe again with a different cooking method.


Chyara Kasandikromo
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This recipe was easy to follow and the chicken turned out great. The sauce was a bit too spicy for my taste, but I'll definitely be making this again with a milder sauce.


Kyle Diergaardt
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I've made this recipe several times now and it's always a hit. The chicken is always juicy and flavorful, and the sauce is delicious. I usually serve it with rice and vegetables.


Victoria Williams
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This was a great recipe! The chicken was moist and tender, and the sauce was flavorful and tangy. I will definitely be making this again.


Logan Ritchie
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I made this recipe last night and it was delicious! The chicken was cooked perfectly and the sauce was so flavorful. I would definitely recommend this recipe to others.


Atif Anum
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This recipe was a hit with my family! The chicken was juicy and flavorful, and the mango-ginger-cilantro sauce was the perfect complement. I will definitely be making this again.