Categories Chicken Fruit Ginger Herb Broil Low Cal Low/No Sugar Mango Winter Bon Appétit
Yield 2 Servings; Can be doubled
Number Of Ingredients 7
Steps:
- Preheat broiler. Lightly oil broiler pan. Using mallet or rolling pin, pound chicken lightly between sheets of waxed paper to even 1/2-inch thickness. Season chicken with salt and pepper. Place chicken, skin side up, on prepared pan. Broil until skin is golden brown, about 4 minutes. Turn chicken over and broil until cooked through but still juicy, about 3 minutes longer.
- Meanwhile, heat 2 teaspoons oil in heavy small skillet over medium heat. Add ginger and garlic; sauté 2 minutes. Add mango; sauté until heated through and beginning to soften, about 3 minutes. Remove from heat. Mix in cilantro and vinegar. Season with salt and pepper.
- Place chicken on plates. Top with warm mango mixture and serve.
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Onyeka Madu
onyeka71@gmail.comThis recipe was a good starting point, but I made a few changes to suit my taste. I added more garlic and ginger to the sauce, and I used a different type of mustard. The chicken turned out great!
Verity Lort-Phillips
verity@hotmail.co.ukThis recipe was okay, but I've had better. The chicken was a bit bland and the sauce was a bit too tangy.
Lusanda Lungelo
l-lusanda69@yahoo.comI'm not sure what went wrong, but this recipe didn't turn out well for me. The chicken was tough and the sauce was too sweet.
Bonkers
bonkers76@aol.comWorst recipe ever!
Yaseen Yaseen
yaseen-y90@hotmail.comThis recipe was a disaster. The chicken was overcooked and the sauce was bland. I won't be making this again.
Victoria Vosevwa
v-victoria@yahoo.comThe chicken was a bit dry, but the sauce was delicious. I'll try this recipe again with a different cooking method.
Chyara Kasandikromo
c.kasandikromo9@hotmail.co.ukThis recipe was easy to follow and the chicken turned out great. The sauce was a bit too spicy for my taste, but I'll definitely be making this again with a milder sauce.
Kyle Diergaardt
d@gmail.comI've made this recipe several times now and it's always a hit. The chicken is always juicy and flavorful, and the sauce is delicious. I usually serve it with rice and vegetables.
Victoria Williams
w71@yahoo.comThis was a great recipe! The chicken was moist and tender, and the sauce was flavorful and tangy. I will definitely be making this again.
Logan Ritchie
rl96@gmail.comI made this recipe last night and it was delicious! The chicken was cooked perfectly and the sauce was so flavorful. I would definitely recommend this recipe to others.
Atif Anum
atif77@gmail.comThis recipe was a hit with my family! The chicken was juicy and flavorful, and the mango-ginger-cilantro sauce was the perfect complement. I will definitely be making this again.