I tried this recipe out of curiosity one day. I actually didn't expect my kids to like it, but they did. I'm not saying that all kids will like it (mine like things lots of kids don't). In fact, our whole family enjoys this healthy dip. This dip would be appreciated by those who have an appetite for healthy things. This is one recipe in my collection that I would not serve to just anyone. For instance, my FIL would never touch it in a million years! I usually serve it with pretzels.
Provided by Sweet Diva MJ
Categories Vegetable
Time 3h5m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- In a food processor or blender, combine all ingredients and blend until smooth.
- Refrigerate for several hours or overnight.
- Serve with vegetables or tortilla chips. Yield: 6 servings.
Nutrition Facts : Calories 37.1, Fat 1.5, SaturatedFat 0.8, Cholesterol 4.2, Sodium 47.8, Carbohydrate 5.4, Fiber 1.9, Sugar 1.1, Protein 1.6
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Vincent Heenandez
heenandezvincent49@yahoo.comI'm not usually a fan of broccoli, but this dip is amazing! It's so creamy and flavorful, and the roasted garlic adds a nice touch.
Abdullateef Abdulyekeen
abdulyekeen_abdullateef74@hotmail.comThis dip is the perfect addition to any party platter. It's always the first thing to go!
Mnaseer naseer
naseer_mnaseer49@hotmail.comI love that this dip is made with Greek yogurt instead of mayonnaise. It's a healthier option, but it's still just as creamy and delicious.
Nick Chizzle
nickchizzle8@gmail.comThis dip is a great way to use up leftover broccoli. I always have some on hand in my fridge.
Rohaid Tanha
tanhar@hotmail.comThis dip is delicious! I love the combination of broccoli, cheese, and garlic.
Catalaya Johnson
j_c16@gmail.comI've made this dip several times now, and it's always a hit. It's the perfect party food because it's easy to make ahead of time.
MohsiN SaleeM
m_s69@aol.comThis dip is so easy to make, and it's always a crowd-pleaser. I love serving it with pita chips or veggie sticks.
Ricardo Aguilar
a.ricardo96@gmail.comI made this dip for my kids and they loved it! It's a great way to get them to eat their vegetables.
Nwankwo Chinaza
nwankwo@hotmail.frThis dip is perfect for a healthy snack or appetizer. It's packed with nutrients and it's also very filling.
Justice Atchison
aj@aol.comI've never been a huge fan of broccoli, but this dip has changed my mind. It's so creamy and flavorful, and the roasted garlic adds a nice touch.
MD Jahangir Alom
a@hotmail.comThis Broccomoli dip was a hit at my last party! It's so easy to make and everyone loved it.