"BROCCOMOLE" DIP
For a snack that's very much like guacamole but without the avocados, which are high in fat, try this dip. I grow and freeze broccoli, so this recipe is convenient to make. -Sue Gronholz, Beaver Dam, Wisconsin
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In a food processor, combine the first 6 ingredients; cover and process until smooth. Refrigerate for several hours. Serve with vegetables or tortilla chips.
Nutrition Facts : Calories 27 calories, Fat 2g fat (0 saturated fat), Cholesterol 5mg cholesterol, Sodium 33mg sodium, Carbohydrate 3g carbohydrate (0 sugars, Fiber 0 fiber), Protein 2g protein. Diabetic Exchanges
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Sokpata Kelvin
[email protected]This is the best broccomole dip I've ever had! It's so easy to make and it's always a hit with my friends and family.
Micheal Oluga
[email protected]I made this dip for a party last weekend and it was a huge hit! Everyone loved it. It's so easy to make, too. I'll definitely be making it again.
Ajiboye Adeoluwa
[email protected]This is a great recipe for a healthy snack. I love that it's made with broccoli and avocado, which are both good for you.
Fofi Tati
[email protected]I'm not a huge fan of broccoli, but I really liked this dip. It's so creamy and flavorful, and the broccoli doesn't overpower the other ingredients.
Kuro Aoixi
[email protected]This is a great recipe for a party appetizer. It's easy to make and it's always a hit with my guests.
Ayten Fanos
[email protected]This dip is so creamy and flavorful. I love that it's made with broccoli, which makes it a healthy snack or appetizer.
Angelique Du Toit
[email protected]I'm not a big fan of avocados, but I really liked this dip. The broccoli and cheese help to balance out the avocado flavor.
Ifran Makli
[email protected]This is a great recipe for a healthy snack or appetizer. It's easy to make and it's always a hit with my family and friends.
Jam Sahb
[email protected]I made this dip for a potluck and it was gone in minutes! Everyone loved it. I'll definitely be making it again for my next party.
Bello kazil
[email protected]This is the best broccomole dip I've ever had! It's so easy to make and it's always a hit with my friends and family.
Shoki Kurar
[email protected]I'm not a huge fan of broccoli, but I really liked this dip. It's so creamy and flavorful, and the broccoli doesn't overpower the other ingredients.
Adekunle Adedoyin
[email protected]This is a great recipe for a healthy snack. I love that it's made with broccoli and avocado, which are both good for you.
Carol Froberg
[email protected]I made this dip for a party last weekend and it was a huge hit! Everyone loved it. It's so easy to make, too. I'll definitely be making it again.
Mohammed Belayethossain
[email protected]This broccomole dip is a game-changer! It's so creamy and flavorful, and it's the perfect healthy snack or party appetizer. I love that it's made with broccoli, which makes it a great way to get your daily dose of veggies.