BROCCOLI WITH TOMATOES
Steps:
- Cut the tops of the broccoli into bite-size florets. Cut the broccoli stems into 1 1/2-inch lengths, trimming and discarding the outer coating. There should be about 6 cups of broccoli pieces.
- Meanwhile, bring to a boil enough water to cover the broccoli when added. Add the broccoli, and after the water returns to a boil, cook another 2 minutes. Drain thoroughly.
- Peel the tomatoes, and cut them lengthwise into eighths. Scrape away and discard the seeds and the pulpy portions around them. Set the tomato strips aside.
- Heat the oil in a large skillet, and add the broccoli and pepper flakes.
- Add the tomato strips, garlic, salt and pepper. Cook, shaking the skillet and stirring so that the ingredients blend and cook evenly, about 2 minutes.
Nutrition Facts : @context http, Calories 123, UnsaturatedFat 6 grams, Carbohydrate 13 grams, Fat 7 grams, Fiber 5 grams, Protein 5 grams, SaturatedFat 1 gram, Sodium 504 milligrams, Sugar 4 grams
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Clara Sanchez
s-c22@hotmail.frOverall, I thought this recipe was just okay. The broccoli was cooked well, but the tomatoes and onions were a bit too sweet for my taste. I would probably make this recipe again, but I would use less sugar next time.
Chloe Wright
w.c@aol.comI was disappointed with this recipe. The broccoli was tough and the tomatoes and onions were bland. I would not make this recipe again.
Mafia Khan
khan@hotmail.co.ukThis recipe was a bit too salty for my taste. I think I would have liked it more if I had used less salt.
Komal Agarwal
k_agarwal@yahoo.comI'm not a big fan of broccoli, but this recipe was surprisingly good. The tomatoes and onions helped to offset the bitterness of the broccoli, and the Parmesan cheese added a nice touch of flavor. I would definitely make this again.
Azam shah Azam shag
ashag41@hotmail.comThis recipe was easy to follow and the broccoli turned out great. I especially liked the addition of Parmesan cheese, which gave the dish a nice cheesy flavor. I would definitely make this recipe again.
Khalid Cabdi raxmaan
ckhalid@yahoo.comThe broccoli was a bit overcooked for my taste, but the tomatoes and onions were delicious. I would make this recipe again, but I would cook the broccoli for a shorter amount of time.
Ch Tanveer
tanveer.ch69@gmail.comThis recipe was a bit bland for my taste. I think I would have liked it more if I had added some more spices or herbs.
Elizabeth Myers
myers-elizabeth26@aol.comI was pleasantly surprised by this recipe. The broccoli was cooked perfectly and the tomatoes and onions added a nice sweetness. I would definitely make this recipe again.
John man 2k Mike
j92@gmail.comThis is a great recipe for a quick and easy side dish. The broccoli was cooked perfectly and the tomatoes and onions added a nice flavor. I also liked the addition of Parmesan cheese, which gave the dish a nice cheesy flavor.
gamerkid101 m
g_m2@hotmail.co.ukI made this recipe for a potluck and it was a big hit! Everyone loved the broccoli and the tomatoes and onions added a nice sweetness. I will definitely be making this recipe again.
Musser Allen
allen_musser@yahoo.comI was looking for a healthy and easy side dish to serve with dinner, and this recipe fit the bill perfectly. The broccoli was cooked perfectly and the tomatoes and onions added a nice pop of flavor. I would definitely recommend this recipe to others.
Naren Shrestha
ns@gmail.comThis recipe was easy to follow and the broccoli turned out great. I especially liked the addition of Parmesan cheese, which gave the dish a nice cheesy flavor. I will definitely be making this recipe again.
Hayley Clark Ford
hayley-c@aol.comI'm not a huge fan of broccoli, but this recipe was surprisingly good. The tomatoes and onions helped to offset the bitterness of the broccoli, and the Parmesan cheese added a nice touch of flavor. I would definitely make this again.
Futureboss Burger
b-futureboss99@gmail.comThis is a great recipe for a healthy and flavorful side dish. The broccoli was tender and the tomatoes added a nice sweetness. I also liked the addition of Parmesan cheese, which gave the dish a nice nutty flavor. I will definitely be making this rec
yasir Yasir
yasir_yasir33@yahoo.comI made this recipe last night and it was a hit with my family! The broccoli was cooked perfectly and the tomatoes and onions were a great addition. I also added a bit of red pepper flakes for a little extra spice. Will definitely be making this again
Jewel Jebon
j.j62@aol.comThis is now my go-to broccoli recipe! It was easy to make and had a ton of flavor. The tomatoes and onions added a nice sweetness to the dish, while the garlic and Parmesan cheese gave it a savory kick. I will definitely be making this again soon.