BROCCOLI WITH SUN-DRIED TOMATOES AND ROASTED GARLIC

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Broccoli With Sun-Dried Tomatoes and Roasted Garlic image

Try this Recipe #248301 for the roasted garlic. Frozen broccoli for ease, measures 8 cups when frozen but will reduce to half. This makes a great side or take it a fill a chicken breast with it or toss it into cooked pasta for a meatless meal.

Provided by Rita1652

Categories     Vegetable

Time 10m

Yield 4 serving(s)

Number Of Ingredients 7

8 cups frozen broccoli florets, rinsed and drained
1/4 cup sun-dried tomatoes packed in oil with herbs, Diced
1 tablespoon olive oil (Oil from the tomatoes can be used)
1 tablespoon roasted garlic, mashed
1 dash red pepper flakes
1 teaspoon onion flakes
salt and pepper

Steps:

  • In microwave proof bowl cook broccoli till heated through about 4 minutes.
  • Mix remaining ingredients and toss to coat broccoli heat 1 minute in microwave.

Nutrition Facts : Calories 195, Fat 8.6, SaturatedFat 1.4, Sodium 82.9, Carbohydrate 30.1, Fiber 16.2, Sugar 6.9, Protein 11.9

Joce Thanks
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I would definitely recommend this recipe to anyone looking for a new way to cook broccoli.


Reya Islam
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This is a great recipe for a quick and easy weeknight meal.


Jonathan Jayden
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I was surprised at how much I liked this dish. I'm not usually a fan of broccoli, but the sun-dried tomatoes and roasted garlic really made it.


Okoli Juliet
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This was a nice change from the usual steamed broccoli. The sun-dried tomatoes and roasted garlic added a lot of flavor.


Mulaj Manjola
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I've made this dish several times and it's always a crowd-pleaser. The broccoli is always cooked perfectly and the sun-dried tomatoes and roasted garlic add a nice touch.


Salma Chadni
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This is one of my favorite broccoli recipes. It's so easy to make and always turns out delicious. The sun-dried tomatoes and roasted garlic add a lot of flavor.


Afghanistan Bchai
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I made this dish last night and it was a hit! My family loved the flavor of the broccoli and the sun-dried tomatoes and roasted garlic really made the dish.


Shariya hossin Hemel
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This was a great recipe. The broccoli was cooked perfectly and the sun-dried tomatoes and roasted garlic added a nice touch. I would definitely recommend this recipe.


Photo Drishti
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I loved the combination of flavors in this dish. The broccoli was tender and flavorful, and the sun-dried tomatoes and roasted garlic really complemented each other. I will definitely be making this again.


Prashant Xetry
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This was a delicious and easy dish to make. The broccoli was cooked perfectly and the sun-dried tomatoes and roasted garlic added a lot of flavor. I would definitely make this again.