BROCCOLI TOTS RECIPE BY TASTY

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Broccoli Tots Recipe by Tasty image

Here's what you need: broccoli, scallions, large garlic, shredded cheddar cheese, egg, bread crumbs, salt, pepper, Sriracha

Provided by Tasty

Categories     Appetizers

Yield 15 tots

Number Of Ingredients 9

12 oz broccoli, cut into small florets
¼ cup scallions, thinly sliced
2 cloves large garlic, finely diced
⅔ cup shredded cheddar cheese
1 egg, beaten
⅔ cup bread crumbs
salt, to taste
pepper, to taste
2 teaspoons Sriracha, optional but recommended

Steps:

  • Fill a medium saucepan with water and bring to a boil. Aggressively season with salt. Blanch the broccoli in boiling water for about two minutes.
  • Drain and finely chop the cooked broccoli.
  • In a mixing bowl, add broccoli, scallions, garlic, cheddar, egg, and bread crumbs. Optional: Add hot sauce of choice. Mix well and chill in the refrigerator for 15-20 minutes.
  • Preheat oven to 400°F (204°C).
  • Spray a nonstick baking sheet with nonstick spray. Shape the mixture into tot shapes and spread them evenly on the sheet.
  • Bake for 8-9 minutes. Flip and then bake for an additional 8-9 minutes on the other side until golden brown.
  • Enjoy!

Nutrition Facts : Calories 96 calories, Carbohydrate 11 grams, Fat 3 grams, Fiber 1 gram, Protein 4 grams, Sugar 1 gram

lyndsey Reddie
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These broccoli tots were a bit too time-consuming to make. I think I'll try finding a simpler recipe next time.


Emmanuel Gowon
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I made these broccoli tots for my kids and they loved them! They're a great way to get them to eat their vegetables. I'll definitely be making them again.


Ahmed Hanada
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These broccoli tots were a great party appetizer! They were easy to make and they were a hit with my guests. I served them with a variety of dipping sauces and they were all delicious.


Greaty Momah
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I thought these broccoli tots were just okay. They were a bit too dry for my taste. I think I'll try adding some more moisture to the mixture next time, maybe some eggs or milk.


Khizar Butt
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These broccoli tots were a bit too greasy for my taste. I think I'll try baking them instead of frying them next time.


IKAUT TOM EPOLOT
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These broccoli tots were delicious! I loved the crispy exterior and the fluffy interior. I also liked the fact that they were made with healthy ingredients. I will definitely be making these again.


Shariar Nafis
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These broccoli tots were a great way to use up some leftover broccoli. They were easy to make and they tasted great. I served them with a side of ranch dressing and they were a hit.


Taoraj Eva
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I had a hard time getting the broccoli tots to stay together. They kept falling apart when I tried to flip them in the pan. I think I might need to use more breadcrumbs next time.


Hilina Hilu
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These broccoli tots were a bit bland for my taste. I think I'll try adding some more cheese or spices next time.


Nomawethu Jennifer Mnyakana
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I love these broccoli tots! They're a healthy and delicious way to get my kids to eat their vegetables. I've made them several times now and they're always a hit.


Ab Khwn
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These were really easy to make and they tasted great! I used a food processor to chop the broccoli and it made the whole process go much faster. I also added a little bit of garlic powder to the mixture for extra flavor.


Hevellyn Stefany
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These broccoli tots were delicious! I followed the recipe exactly and they turned out perfect. I served them with a dipping sauce made of ketchup and mayonnaise, and they were even better.


CHIBUZOR OGBONNA
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I was skeptical about these at first, but I'm so glad I tried them! They're a great way to get my kids to eat their vegetables. They loved the cheesy flavor and the crispy texture.


Fake Account
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These broccoli tots were a hit with my family! They were crispy on the outside and fluffy on the inside, and the broccoli flavor was perfectly balanced. I will definitely be making these again.