BROCCOLI, TOFU AND PEANUTS
Provided by Food Network Kitchen
Categories side-dish
Time 20m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Heat oil in a large skillet and brown tofu over medium high heat. Stir in garlic and cook for 30 seconds. Stir in steamed broccoli, peanuts and raisins. Cover and cook for 2 minutes. In a bowl stir together tahini and peanut butter. Stir in hot water and soy sauce and combine well. Pour sauce over broccoli and tofu mixture and toss to combine. Serve with white or brown rice.
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Kahara_lovesmemes
kahara_lovesmemes@yahoo.comThis stir-fry is a great weeknight meal. It's quick, easy, and healthy.
Antonio Murphy
m_a7@yahoo.comI'm always looking for new tofu recipes and this one is a keeper. It's easy to make and the flavor is amazing.
Anisa Qyrdedi
qyrdedi-anisa14@hotmail.comThis dish is healthy and delicious. It's a great way to get your kids to eat their vegetables.
RaZu Sheikh
razu-sheikh@yahoo.comI love the crispy tofu in this dish. It's the perfect contrast to the soft broccoli.
Wilkenson Mompremier
mompremier@hotmail.frThis stir-fry is a great way to meal prep. I make a big batch on the weekend and then eat it throughout the week.
Bilal Khanmarwat
bilalk55@yahoo.comI'm not a vegetarian, but I love this dish. It's a great way to get my daily dose of vegetables.
Sana Maqsood
m-s4@gmail.comThis dish is a great way to use up leftover rice. I always have some on hand and it's a great way to make a quick and easy meal.
Godfred Agyekum
agyekum_g@gmail.comI love the way the broccoli and tofu soak up the sauce in this dish. It's so flavorful!
Elven Hamza
hamza.elven@hotmail.co.ukI've made this dish several times and it's always a hit. My family loves it!
Sasha Bourne
b-s52@aol.comThis is a great recipe for a beginner cook. It's easy to follow and the results are delicious.
Bridget Ward
wbridget43@yahoo.comI love the simplicity of this dish. It's just a few ingredients, but they come together to create a delicious and satisfying meal.
Gavin van Vuuren
gvuuren@hotmail.comThis stir-fry is a great weeknight meal. It's quick, easy, and healthy.
Hilde van Schelt
h23@yahoo.comI'm always looking for new tofu recipes and this one is a keeper. It's easy to make and the flavor is amazing.
Md golam Mostofa
g@hotmail.comThis dish is a great way to sneak some vegetables into your kids' diet. They'll love the peanuts and the sauce.
AALAM Gaming
a_gaming@gmail.comI'm not a big fan of tofu, but I really enjoyed it in this dish. The sauce is flavorful and the peanuts add a nice crunch.
Faisal Rajput
r@hotmail.comI love that this dish is healthy and delicious. It's a great way to get my daily dose of vegetables.
Wiqar Ahmad
wiqar.ahmad@yahoo.comThis stir-fry is so easy to make. I was able to get it on the table in under 30 minutes.
Shoaib Anjums
ashoaib29@hotmail.comI made this dish for my family last night and they loved it! Even my picky eater ate seconds.
Ranjit Rajak
rajak-ranjit@hotmail.co.ukI love the combination of broccoli, tofu, and peanuts in this dish. It's a great balance of flavors and textures.
Dymond
dymond79@yahoo.comThis stir-fry is a great way to use up leftover broccoli and tofu. It's also a great way to get your kids to eat their vegetables.