BROCCOLI-SPINACH SOUP WITH AVOCADO TOASTS

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Broccoli-Spinach Soup with Avocado Toasts image

No cream required: Tahini gives this soup its buttery flavor and silky texture -- and makes a serving of dark leafy greens unusually enticing. Avocado toasts round out the meal.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Number Of Ingredients 12

1 tablespoon olive oil, plus more for drizzling
1 leek, white and pale green parts thinly sliced
4 cups low-sodium chicken stock or water
1 bunch broccoli, chopped (6 cups)
6 ounces baby spinach (6 cups)
1/3 cup freshly grated Parmesan
2 tablespoons tahini
Coarse salt and freshly ground black pepper
4 slices rustic bread, toasted
2 avocados, sliced
1/4 cup radish sprouts
1 lemon, cut into wedges

Steps:

  • Heat oil in a medium saucepan over medium-high heat. Add leek and cook until tender, about 4 minutes. Add stock; bring to a boil. Add broccoli and cook, covered, until bright green and tender, about 2 minutes.
  • Remove from heat. Stir in spinach, Parmesan, and tahini. Let cool slightly. Season with salt and pepper.
  • Working in batches, puree soup in a blender until smooth.
  • Top bread with avocado and radish sprouts. Season with salt and pepper, squeeze with lemon, and drizzle with oil.

Nutrition Facts : Calories 455 g, Cholesterol 9 g, Fat 25 g, Fiber 13 g, Protein 16 g, SaturatedFat 5 g, Sodium 1044 g

Dream Sans
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I'm always looking for new and healthy soup recipes. This one definitely fits the bill. It's easy to make and it's packed with nutrients. I love that it's also vegan and gluten-free.


Adalyn
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This soup is the perfect comfort food. It's warm, creamy, and filling. I love that it's packed with healthy veggies too. I will definitely be making this again.


Yindra Serrano
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I made this soup for a potluck and it was a huge hit! Everyone loved it. I especially liked the avocado toasts. They're so easy to make and they add a touch of elegance to the soup.


Alom Hossain
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This soup is a great way to get your daily dose of veggies. It's also very easy to make. I would recommend it to anyone looking for a healthy and delicious soup recipe.


Jerry Gentry Jr
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I'm not a fan of spinach, but I really enjoyed this soup. The broccoli and avocado toasts helped to balance out the flavor of the spinach. I would definitely make this again.


Asif Qur4
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This soup is delicious! I made it for dinner last night and my family loved it. The avocado toasts were a great addition. They're so creamy and flavorful.


Jubair Khan
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I'm always looking for new and healthy soup recipes. This one definitely fits the bill. It's easy to make and it's packed with nutrients. I love that it's also vegan and gluten-free.


Muhammad sakhawat Muhammad sakhawat
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This soup is the perfect comfort food. It's warm, creamy, and filling. I love that it's packed with healthy veggies too. I will definitely be making this again.


Rick mason
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I made this soup for a party and it was a huge hit! Everyone loved it. I especially liked the avocado toasts. They're so easy to make and they add a touch of elegance to the soup.


Bahadar Bahadar
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This soup was a bit too bland for my taste. I added some extra salt and pepper and it was much better. I also think it would be good with some grated Parmesan cheese on top.


Fairoos Fairoos
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I'm not a big fan of broccoli, but I really enjoyed this soup. The spinach and avocado toasts helped to balance out the flavor of the broccoli. I would definitely make this again.


Rockey Gautam
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This soup is amazing! I followed the recipe exactly and it turned out perfectly. The flavors are so well-balanced and the avocado toasts are the perfect finishing touch. I will definitely be making this again.


fleming Williams
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I've made this soup several times now and it's always a hit. It's so easy to make and the leftovers are just as good the next day. I love that it's a healthy and delicious way to get my daily dose of veggies.


Petra Laine Pride
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This broccoli spinach soup with avocado toasts is an absolute delight! The soup is creamy, flavorful, and packed with healthy veggies. The avocado toasts are the perfect complement, adding a touch of richness and creaminess. I highly recommend this r