BROCCOLI SOUP LIGHT
A lower-fat version of your favorite creamy broccoli soup. NUTRITION INFO Calories: 230.5 Fat: 10.9 g Carbohydrates: 16.6 g Protein: 18.7 g
Provided by BurtonFanatic
Categories Cheese
Time 20m
Yield 5 serving(s)
Number Of Ingredients 8
Steps:
- In medium saucepan, heat the margarine. Add onion, celery and cook until wilted.
- Add broccoli and broth. Quickly bring to a boil. Cover and simmer until broccoli is tender, about 5 minutes.
- Puree in blender (will need to do in two batches).
- In the saucepan, stir together the broccoli puree, milk and cheese. Add salt and pepper to taste, and then heat. If the soup is thicker than you like, add more broth or milk and re-season.
Nutrition Facts : Calories 197.4, Fat 9.8, SaturatedFat 4.1, Cholesterol 19.8, Sodium 1025.4, Carbohydrate 15.3, Fiber 3.9, Sugar 8.8, Protein 14.2
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Manisha Khatri
[email protected]This soup was a bit bland for my taste. I think it could have used more seasoning. I would also recommend adding some fresh herbs to brighten up the flavor.
Boza Lesego
[email protected]I'm not a big fan of broccoli, but this soup was surprisingly good! The broccoli was cooked perfectly and the soup was very flavorful. I would definitely make this again.
mintesnot amare
[email protected]This soup is delicious! I love the creamy texture and the subtle flavor of the broccoli. It's the perfect soup for a cold winter day.
Shoaib Prince
[email protected]I'm a big fan of broccoli soup, and this recipe did not disappoint! It was creamy, flavorful, and easy to make. I will definitely be making this again.
Bhatti Sab
[email protected]This soup is so easy to make, and it's so delicious! I love that it's made with healthy ingredients, too. I'll definitely be making this again and again.
Enosh Quintus
[email protected]This soup was a hit with my family! My kids loved it, and my husband even went back for seconds. It's a great way to get your kids to eat their veggies.
Faieka Petersen
[email protected]I'm not a huge fan of broccoli, but I loved this soup! It was so creamy and flavorful, and the broccoli was cooked perfectly. I'll definitely be making this again.
Shahida Bi
[email protected]This is the best broccoli soup I've ever had! It's so creamy and flavorful. I love that it's made with healthy ingredients, too. I'll definitely be making this again.
Sumaira Qasim
[email protected]I made this soup last night and it was delicious! I used fresh broccoli from my garden and it really made a difference. The soup was so flavorful and creamy. My husband and I both loved it.
Kristen Davis
[email protected]This soup is a game-changer! It's so creamy and flavorful, and it's so easy to make. I've already made it twice this week, and my family loves it. Thank you for sharing this recipe!