BROCCOLI SOUP FOR DIETERS

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This is not a Broccoli Cheese Soup, or a Cream of Broccoli soup...this is just vegetables. It does have a starch in it, so if you are in a diet that eliminates starches, now you know! Low fat, and very healthy. I like broccoli, celery, and basil, so I like this! Plus it is sooo healthy!

Provided by breezermom

Categories     Vegetable

Time 55m

Yield 8 cups

Number Of Ingredients 10

1 cup diced onion
1/4 cup vegetable oil
1 baking potato, peeled and diced
2/3 cup celery, diced
1 clove garlic, minced
1/2 teaspoon salt
1/2 teaspoon pepper
5 cups chicken broth
1 (10 ounce) package frozen chopped broccoli
1 tablespoon dried basil, whole

Steps:

  • Saute onion in oil in a Dutch oven until tender. Add potato, celery, garlic, salt and pepper, and saute for 10 minutes. Add broth, broccoli, and basil; stir well. Bring mixture to a boil; cover, reduce heat, and simmer 20 minutes or until vegetables are tender.
  • Transfer half of the broccoli mixture to a blender or food processor, and process until smooth. Repeat with the rest of the mixture. (I just use my handheld blender and puree it all!).
  • Serve in soup bowls.

Rachael Bole
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This is the best broccoli soup I've ever had!


Maxim Strilkivsky
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This soup is so flavorful and satisfying.


Sardar Jutt
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I love the creamy texture of this soup.


Leah Rosemond
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This soup is a great way to get your kids to eat their vegetables.


Oscar Alvarado
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I've made this soup several times and it's always a hit with my family and friends.


Alhassan lukman
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This soup is the perfect comfort food for a cold winter day.


Samantha McPherson
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I made this soup for a party and it was a huge hit! Everyone loved it.


Shadhon Roy
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This soup is a great way to use up leftover broccoli.


Nwabisa Mbusi
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I love that this soup is so versatile. You can add different vegetables, cheeses, or spices to create your own unique flavor.


Faraday Agbontan
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This soup is so easy to make and it's a great way to get your daily dose of vegetables.


Rafaqat Jutt
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I'm not a huge fan of broccoli, but this soup was surprisingly delicious! The cheese and bacon add a richness that really takes it over the top.


ahtisham parveez
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This broccoli soup is a dieter's dream! It's packed with flavor, but it's also low in calories and fat. I followed the recipe exactly and it turned out perfectly.


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