BROCCOLI SAUTE

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Broccoli Saute image

Make and share this Broccoli Saute recipe from Food.com.

Provided by Tia Mowry

Categories     Vegetable

Time 25m

Yield 2-3 serving(s)

Number Of Ingredients 6

12 ounces broccoli florets (from about 1 medium head)
1 tablespoon olive oil
1/2 teaspoon kosher salt
1/2 teaspoon garlic powder
1/8 teaspoon red pepper flakes
1/2 lemon, zested and juiced

Steps:

  • Bring some water to a simmer in a medium pot and set a steamer insert over it. Prepare an ice water bath. Add the broccoli to the steamer insert, cover and steam until al dente, about 5 minutes. Carefully remove the broccoli and plunge into the icy water. Let cool completely before removing it from the water. Pat dry and then set aside.
  • In a large skillet over medium heat, add the oil and heat until shimmering but not smoking. Add the broccoli, salt, garlic powder and red pepper flakes and saute until the broccoli is soft and brown around the edges, about 8 minutes. Remove from the heat and add the lemon zest and juice.

Aftabjan Khan
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This is a great recipe for a quick and easy weeknight meal. It's also a great way to get your kids to eat their vegetables.


ibrahim shah
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I'm not a big fan of broccoli, but this recipe is a game-changer. The broccoli is cooked perfectly and the sauce is delicious.


Ntebogeng Tlale
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This is a great recipe for a healthy and delicious side dish. I love the combination of broccoli and garlic.


jovanni garcia
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I love the crispy texture of the broccoli in this recipe. It's a great way to change up the way you usually cook broccoli.


Fazila Fatima
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This broccoli sauté is a great way to get your daily dose of vegetables. It's also a great way to use up leftover broccoli.


Ruth Vargas
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I've made this recipe several times and it's always a hit. My family loves the flavor of the broccoli and the sauce.


Debbie valle
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This is a great recipe for a quick and easy side dish. I love that it's healthy and delicious.


Rowda axmed Rowda123
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This broccoli sauté is a great way to use up leftover broccoli. I always have some leftover broccoli in my fridge and this is a great way to use it up.


Stephen Chibwe
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I love the simplicity of this recipe. It's just a few ingredients and it always turns out great.


Tanjib Hassan
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This is the best broccoli sauté recipe I've ever tried. It's so easy to make and the broccoli is always cooked perfectly.


Hameed Ajnabi
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I'm not a big fan of broccoli, but this recipe changed my mind. The broccoli is cooked perfectly and the sauce is amazing.


Mason Lee
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This broccoli sauté is a great way to get your kids to eat their vegetables. My kids love the lemony flavor.


Umeanyido Joseph
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I love how versatile this recipe is. I've added different vegetables, such as carrots and zucchini, and it always turns out great.


Tumi Mokoena
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This is my go-to recipe for broccoli sauté. It's so easy to make and always a hit with my family.


Yara Cell
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I've made this broccoli sauté recipe several times and it always turns out great. The broccoli is cooked perfectly and the sauce is delicious.


Arthur Derick
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Broccoli sauté is a simple yet flavorful side dish that is perfect for any occasion. I love the addition of garlic and lemon, which really brighten up the flavor of the broccoli.


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