Provided by Barbara Kafka
Categories easy, quick, side dish
Time 30m
Yield Four servings as a main course
Number Of Ingredients 6
Steps:
- Place the sausage in a 9-inch pie plate, and cover with a paper towel. Cook at 100 percent power in a high-power oven for 11 minutes. Remove from oven and uncover. Pour off liquid and set aside.
- Place the broccoli rabe in a 14-by-9-by-2-inch oval dish. Toss with the olive oil and red-pepper flakes, if using. Cover tightly with microwave plastic wrap. Cook for 8 minutes. Prick plastic to release steam.
- Remove from oven and uncover. Stir in salt, pepper and cooked sausage. Serve alone or over cooked pasta.
Nutrition Facts : @context http, Calories 415, UnsaturatedFat 20 grams, Carbohydrate 7 grams, Fat 30 grams, Fiber 3 grams, Protein 31 grams, SaturatedFat 8 grams, Sodium 1008 milligrams, Sugar 0 grams
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Bobby Woodward
[email protected]This was a good recipe. The broccoli rabe was a little bitter, but the sausage and garlic helped to balance it out. I would make it again, but I would add a little bit of honey to the sauce to sweeten it up.
Oluebube John
[email protected]This recipe was a disaster. The broccoli rabe was tough and the sausage was bland. I would not recommend it.
Umair Khan
[email protected]This recipe was easy to follow and the results were delicious. I used kale instead of broccoli rabe and it was still very good. I will definitely be making this again.
Nhlonipho Decent
[email protected]I made this recipe for my family and they loved it! The broccoli rabe was tender and the sausage was juicy. I will definitely be making this again.
Habtamu Gossa
[email protected]This was a great recipe! The broccoli rabe was cooked perfectly and the sausage was very flavorful. I served it with pasta and it was a delicious meal.
Salome Wangui
[email protected]This recipe was a little too spicy for my taste, but my husband loved it. I would make it again, but I would use a milder sausage.
Madeline Vu
[email protected]I'm not sure what I did wrong, but this recipe turned out terrible. The broccoli rabe was mushy and the sausage was dry. I won't be making this again.
Birdie_animations
[email protected]This was a delicious and easy recipe. I used chicken sausage instead of Italian sausage and it was still very flavorful. I served it with rice and it was a hit with my family.
Ali Raza nahra
[email protected]I thought this recipe was just okay. The broccoli rabe was a little too bitter for my taste and the sausage was a bit greasy. I probably won't make it again.
MD Sayed alom
[email protected]This recipe was a disappointment. The broccoli rabe was bitter and the sausage was bland. I would not recommend it.
Bentley Card
[email protected]This was a quick and easy weeknight meal. The broccoli rabe was a little tough, but the sausage and garlic were delicious. I would make it again, but I would cook the broccoli rabe for a little longer.
joshua kaaya
[email protected]I'm not a huge fan of broccoli rabe, but this recipe changed my mind. The sausage and garlic really balance out the bitterness of the greens. I'll definitely be making this again.
Franklin Ojiako
[email protected]This dish was flavorful and easy to make. I used spicy Italian sausage and it added a nice kick. I served it with pasta and it was a great meal.
Shoukat Jutt
[email protected]I've made this recipe several times now and it's always a winner. It's easy to make and the results are always delicious. I highly recommend it!
Sajan Jabegu
[email protected]This recipe was a hit with my family! The broccoli rabe was perfectly tender and flavorful, and the Italian sausage added a delicious savory touch. I will definitely be making this again.