BROCCOLI RABE (RAPINI)
If you are a lover of veggie greens then you will enjoy this, I also add in some crushed chili flakes for heat :)
Provided by Kittencalrecipezazz
Categories Vegetable
Time 40m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Cut an X in the bottom of the stems and place into a large pot, cover with cold water and add in 1 tablespoon salt to the water; bring to a boil over medium-high heat.
- Reduce heat to a low simmer and cook until tender.
- Drain the broccoli rabe over a large colander.
- Using a spoon push the rabe against the colander to release most of the moisture.
- Heat oil and butter in a large skillet over medium heat.
- Add in garlic and saute for 2 minutes.
- Add in the broccoli rabe and saute for about 12-15 minutes or until desired doneness.
- Season with salt and pepper.
- Sprinkle with parmesan cheese to taste if desired.
Nutrition Facts : Calories 141.8, Fat 13.1, SaturatedFat 4.6, Cholesterol 15.3, Sodium 79.2, Carbohydrate 4.6, Fiber 3.1, Sugar 0.4, Protein 3.9
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cool boy211
[email protected]This was my first time cooking broccoli rabe and I'm so glad I tried this recipe. It's easy to make and turned out great!
Sufiyan Memon
[email protected]This recipe is a great way to use up leftover broccoli rabe. It's also a great way to get your kids to eat their vegetables.
Blessing Onyeji
[email protected]I've tried many broccoli rabe recipes before, but this one is by far the best. It's so flavorful and delicious.
Prince Araf
[email protected]This recipe is perfect for a busy weeknight meal. It's quick and easy to make, and it's healthy too.
Rachael Mountford
[email protected]I made this recipe for a potluck and it was a hit! Everyone loved it.
Janae McAllister
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids loved the broccoli rabe and they didn't even realize they were eating something healthy.
nayani madu
[email protected]I'm always looking for new ways to cook broccoli rabe and this recipe is a winner. It's healthy, flavorful, and easy to make.
shahinur tech
[email protected]This recipe is a keeper! I'll definitely be making it again and again.
Slime Boy
[email protected]I love the simplicity of this recipe. It's just a few ingredients, but they all come together to create a delicious and satisfying dish.
Cj Harris
[email protected]This was my first time cooking broccoli rabe and I'm so glad I tried this recipe. It was easy to make and turned out great!
Hifza Hifza
[email protected]I followed the recipe exactly and the broccoli rabe was way too bitter. I think I'll try blanching it next time before adding it to the sauce.
Amanalisabir Mani
[email protected]This recipe was a bit bland for my taste. I added some red pepper flakes and Parmesan cheese to give it more flavor.
John Perry
[email protected]I've made this recipe several times and it's always a crowd-pleaser. The broccoli rabe is always cooked perfectly and the sauce is flavorful and delicious.
Mohammed Ishfak
[email protected]This is a great recipe for a quick and easy weeknight meal. The broccoli rabe is a nice change from the usual vegetables.
EsinUbokulo Otong
[email protected]Loved this recipe! The broccoli rabe was cooked perfectly and the sauce was delicious.
Tre Johnna
[email protected]This dish was easy to make and very flavorful. I will definitely be making it again.
Lily Boyd
[email protected]I'm not a huge fan of broccoli rabe, but this recipe changed my mind. The bitterness was mellowed out by the other ingredients and the overall flavor was really good.
Zayyaan Saith
[email protected]This recipe is a great way to use up broccoli rabe. I love the combination of flavors and the fact that it's a healthy dish.
Hunter Black
[email protected]I made this for dinner last night and it was delicious! I used whole wheat pasta and added some crumbled sausage to the sauce. It was a quick and easy meal that the whole family enjoyed.
thuso mphela
[email protected]This recipe was a hit! The broccoli rabe was perfectly cooked and had a slightly bitter flavor that was balanced out by the garlic and lemon.