BROCCOLI RABE
Steps:
- Cut off and discard any tough stems from the rabe. The stems may be peeled and used if desired. Wash and drain well.
- Bring enough salted water to a boil to cover the rabe when added. Add the rabe and cook 1 minute. Drain well. Reserve 1/4 cup of the cooking liquid.
- Heat the oil in a large nonstick skillet and add the garlic. Cook briefly but do not brown. Add the rabe, pepper flakes, anchovy paste, salt, pepper and reserved cooking liquid. Cook, stirring, about 2 minutes. Sprinkle with parsley and serve.
Nutrition Facts : @context http, Calories 104, UnsaturatedFat 6 grams, Carbohydrate 6 grams, Fat 8 grams, Fiber 5 grams, Protein 6 grams, SaturatedFat 1 gram, Sodium 427 milligrams, Sugar 1 gram
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Mumitu Jannat
[email protected]I didn't like this recipe.
Ekram Miah.
[email protected]This recipe was a bit too spicy for me.
Oyinloye Janet
[email protected]I'm not a big fan of broccoli rabe, but this recipe was actually really good.
MD mehedi Matubbr
[email protected]This is a great way to use up leftover broccoli rabe.
tameka williams
[email protected]I love this recipe! It's so easy to make and it's always a hit with my family.
Mpolaye Hape
[email protected]This was a great recipe! The broccoli rabe was cooked perfectly, and the flavors were amazing.
Minenhle Khuzwayo
[email protected]I wasn't sure what to expect from this recipe, but I was pleasantly surprised. The broccoli rabe was cooked perfectly, and the flavors were really good. I'll definitely be making this again.
Nasurallaha khan
[email protected]This recipe was a bit too spicy for me, but I still enjoyed it. I think next time I'll use less red pepper flakes. Other than that, it was a great recipe.
Dus Khan
[email protected]I'm not a huge fan of broccoli rabe, but I thought I'd give this recipe a try. I'm glad I did! The broccoli rabe was cooked perfectly, and the flavors were really good. I'll definitely be making this again.
Nhlanzeko Msweli
[email protected]This recipe is a great way to use up leftover broccoli rabe. I had some leftover from a salad, and I didn't want it to go to waste. This recipe was the perfect way to use it up. It was quick and easy to make, and it tasted great.
Lyle heynes
[email protected]I love the simplicity of this recipe. It's just a few ingredients, but they come together to create a really flavorful dish. I also appreciate that it's a healthy way to get my vegetables in.
Richard Luttman
[email protected]This was my first time cooking broccoli rabe, and I was pleasantly surprised at how easy it was to make. The recipe was clear and concise, and the dish turned out great. I'll definitely be making it again.
Usha Kiran
[email protected]I've made this recipe several times now, and it's always a winner. The broccoli rabe is always cooked perfectly, and the flavors are amazing. I love the addition of the red pepper flakes, which give it a nice kick.
Xolani Ndzule
[email protected]This broccoli rabe recipe was a delicious and healthy addition to my dinner table. The bitterness of the broccoli rabe was perfectly balanced by the sweetness of the garlic and the saltiness of the pancetta. I served it with some grilled chicken and