BROCCOLI, POTATO, AND TOFU CASSEROLE
Easy blend of broccoli, potatoes, and tofu for a cold winter day. Serve with Sriracha sauce.
Provided by serge
Categories 100+ Everyday Cooking Recipes Vegetarian Protein Tofu
Time 1h10m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat the oven to 425 degrees F (220 degrees C).
- Place tofu onto a plate and place another plate on top. Set a 3- to 5-pound weight on top. Press tofu for 20 to 30 minutes.
- Meanwhile, pour olive oil in the bottom of a casserole dish. Add potatoes and garlic; toss to combine.
- Bake in the preheated oven for 30 minutes.
- While potatoes are baking, drain and discard the accumulated liquid from the tofu. Chop tofu into small cubes.
- Remove potatoes from the oven and stir in broccoli and tofu cubes. Bake for 10 minutes. Mix in Cheddar cheese and bake until cheese has melted, about 10 minutes more.
Nutrition Facts : Calories 538.2 calories, Carbohydrate 39.4 g, Cholesterol 59.3 mg, Fat 31.4 g, Fiber 5.1 g, Protein 29.1 g, SaturatedFat 13.7 g, Sodium 394.4 mg, Sugar 2.1 g
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Zanele Ndlovu
[email protected]This casserole is a great way to get your kids to eat their vegetables. My kids love it, and they don't even realize they're eating broccoli and potatoes.
Rethabile Basi
[email protected]I love that this casserole is so versatile. I've made it with different vegetables and proteins, and it's always turned out delicious.
Maggie Brousalis
[email protected]This casserole is perfect for a weeknight meal. It's quick and easy to make, and it's always a hit with my family.
Ambree Bolin
[email protected]Overall, I thought this casserole was pretty good. It was easy to make and had a good flavor. I would definitely make it again.
Milan Official
[email protected]The casserole was a bit too mushy for me. I think I would cook the vegetables for a shorter amount of time next time.
Sush King
[email protected]This casserole was a little bland for my taste. I would add more spices next time.
Nilupar Yeasmin
[email protected]I'm not a big fan of tofu, but I loved this casserole! The tofu was so well-seasoned that I couldn't even tell it was there.
Youssef Zerouali
[email protected]This was my first time making a casserole, and it turned out great! The instructions were easy to follow, and the casserole was delicious.
Shae Terbeek
[email protected]I've made this casserole several times now, and it's always a crowd-pleaser. It's easy to make and packed with flavor.
Sara Zafeer
[email protected]This casserole was a hit with my family! The broccoli and potatoes were cooked perfectly, and the tofu added a nice protein boost. I would definitely make this again.