BROCCOLI PORK
This is my favorite marinade for pork, oriental with just a hint of lemon. You would never know that it was low fat.
Provided by Sassy Cat
Categories Lunch/Snacks
Time 30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- ------Marinade-------Mix garlic, onions, lemon juice, soy sauce and honey together.
- -------Pork--------.
- Trim fat from pork.
- Cut pork into 1/2" pieces; place into a resealable plastic bag and pour marinade over pork.
- Seal bag.
- Marinade pork for 20 minutes, or refrigerate until ready to use, no longer than 24 hours.
- Drain pork, reserving marinade.
- Spray skillet with nonstick spray; add olive oil and heat until oil is hot.
- Add pork; stir-fry until no longer pink in the center.
- Remove pork from skillet.
- Add broth to skillet; bring to a boil.
- Add broccoli, pork and marinade.
- Reduce heat to medium, cover and cook about 3 minutes or until broccoli is crisp tender.
- Heat until boiling.
- Mix cornstarch and water; stir into pork mixture.
- Cook and stir until thickened.
- Serve over pasta or rice.
- Sprinkle with lemon peel.
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fikadu Maru
[email protected]This recipe is a great way to get your daily dose of vegetables.
Zama Batyi
[email protected]I would recommend serving this recipe with a side of dipping sauce.
Ssemwogerere Micheal
[email protected]This recipe is a great way to use up leftover broccoli.
Andleeb Raza
[email protected]I would recommend adding some red pepper flakes to this recipe for a little spice.
Mario Villarreal
[email protected]This recipe is a great way to get your kids to eat their vegetables.
Md Nur mohammad
[email protected]I would recommend marinating the pork overnight for extra flavor.
Narayah Daugherty
[email protected]This recipe is a great source of protein and vegetables.
Gulzar Waxir
[email protected]I would recommend serving this recipe with rice or noodles.
Shahab Shoghifar
[email protected]This recipe is a great way to use up leftover pork.
yesurendra dahal
[email protected]I've made this recipe several times and it always turns out great.
Turay Fullamatu
[email protected]I made this recipe for a party and it was a big hit!
Bk Bipasha
[email protected]This recipe was very easy to follow.
Izan ali
[email protected]I would recommend adding more seasoning to this recipe.
Hamad khan Khan
[email protected]This recipe was a bit bland for my taste.
Lisa Perkins
[email protected]The pork was a little dry, but the broccoli was cooked perfectly.
Tamoor Vicky
[email protected]This recipe was easy to follow and the pork turned out great! I will definitely be making this again.
Lebo Mrotsane
[email protected]I made this recipe last night and it was a hit with my family! Everyone loved the flavor and the pork was so tender.
Renaldo Bouwer
[email protected]This was a great recipe! The broccoli was cooked perfectly and the pork was tender and juicy. I will definitely be making this again.