BROCCOLI POLONAISE
Provided by Pierre Franey
Categories dinner, side dish
Time 30m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Cut the top of the broccoli into bite-size florets. Reserve stems. Trim off and discard outside of stems. Cut stems into bite-size pieces.
- Bring water to a boil in the bottom of a steamer. Put the broccoli pieces on a steamer rack. Place the rack over the simmering water and steam about 10 minutes or until tender. Or, if you prefer, drop the broccoli pieces into a saucepan of boiling water and simmer 3 to 4 minutes. Drain the broccoli, if necessary, and put it in a hot serving dish.
- Meanwhile, put the egg through a fine sieve, pressing with the fingers.
- Heat the butter in a small skillet and add the bread crumbs, shallots, salt and pepper. Cook, shaking the skillet and stirring, until the crumbs are lightly browned, 2 to 3 minutes. Add the sieved egg and parsley and stir to blend. Cook, shaking the skillet and stirring, about 30 seconds. Pour the mixture evenly over the broccoli and serve.
Nutrition Facts : @context http, Calories 201, UnsaturatedFat 4 grams, Carbohydrate 16 grams, Fat 14 grams, Fiber 5 grams, Protein 7 grams, SaturatedFat 8 grams, Sodium 443 milligrams, Sugar 4 grams, TransFat 0 grams
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #for-1-or-2 #side-dishes #vegetables #dietary #low-calorie #low-in-something #broccoli #number-of-servings #technique
You'll also love
.jpg)
Ghost SqUaD
[email protected]I'm a big fan of broccoli and I'm always looking for new ways to cook it. This recipe was a great find! The broccoli was cooked perfectly and the sauce was creamy and flavorful. I will definitely be making this again.
David Kurtovic
[email protected]This recipe was a bit too complicated for me. There were too many steps and ingredients involved. I think I would have preferred a simpler recipe.
Anele Nono
[email protected]I made this dish for my family and they loved it! The broccoli was cooked perfectly and the sauce was creamy and flavorful. I will definitely be making this again.
Safia Omari
[email protected]This recipe was a bit too bland for my taste. I think I would have liked it better if there were more spices involved.
Sraboni Sraboni
[email protected]I'm not a big fan of broccoli, but I tried this recipe and was pleasantly surprised. The broccoli was cooked perfectly and the sauce was creamy and flavorful. I will definitely be making this again.
Lokesh saud
[email protected]I'm a big fan of broccoli and I'm always looking for new ways to cook it. This recipe was a great find! The broccoli was cooked perfectly and the sauce was creamy and flavorful. I will definitely be making this again.
Marjuk Rubel
[email protected]I'm a vegetarian and I'm always looking for new and interesting vegetarian recipes. This recipe was a great find! The broccoli was cooked perfectly and the sauce was creamy and flavorful. I will definitely be making this again.
Bravin Bravin
[email protected]I made this dish for a party and it was a big hit! Everyone loved it. The broccoli was cooked perfectly and the sauce was creamy and flavorful. I will definitely be making this again.
Payel Akanda
[email protected]This recipe was a bit too complicated for me. There were too many steps and ingredients involved. I think I would have preferred a simpler recipe.
Juan Brujo
[email protected]I tried this recipe and it was just okay. The broccoli was cooked well, but the sauce was a little too thick for my taste. I think I would have liked it better if the sauce was thinner.
Racquel B
[email protected]This dish was a disappointment. The broccoli was overcooked and the sauce was bland. I followed the recipe exactly, but it just didn't turn out well. I won't be making this again.
Arshad Khatri
[email protected]I've made this recipe several times and it's always a hit. It's a great way to get my kids to eat their vegetables. The broccoli is cooked perfectly and the sauce is creamy and cheesy. I highly recommend this recipe.
TASNIMUL ESFAT
[email protected]This recipe is a keeper! It's easy to make and the results are amazing. The broccoli is cooked perfectly and the sauce is rich and flavorful. I highly recommend this recipe.
SR Sobuj
[email protected]I'm not a big fan of broccoli, but I tried this recipe and was pleasantly surprised. The sauce was so good that it made me forget that I was eating broccoli. I will definitely be making this again.
Sarah Ogiemudia
[email protected]I made this dish last night and it was a hit! My family loved it. The broccoli was crisp-tender and the sauce was creamy and cheesy. I will definitely be adding this to my regular dinner rotation.
Leeladavi Leeladavi
[email protected]This was a delicious and easy recipe! I followed the instructions exactly and it turned out perfect. The broccoli was cooked perfectly and the sauce was creamy and flavorful. I will definitely be making this again.