BROCCOLI, PEANUT & SWEET RED PEPPER STIR-FRY

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Broccoli, Peanut & Sweet Red Pepper Stir-fry image

I was feeling creative last night...needed a veggie side dish and this is what I came up with. DH insisted I need to post this since he knows I'll never write it down, hence he'll never get to have it again otherwise!

Provided by Cindy Lynn

Categories     Lunch/Snacks

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 4

2 stalks broccoli, washed and peeled
1 large sweet red pepper, cleaned and seeded
1 cup roasted peanuts
3 tablespoons peanut oil

Steps:

  • Cut broccoli and red pepper into pieces about 1" square (individual florettes for broccoli).
  • Use medium heat throughout.
  • In Wok or stir-fry pan, heat peanut oil and toast peanuts until golden and fragrant.
  • Remove peanuts and set aside.
  • Add broccoli and stir-fry approximately 5 minutes.
  • Add sweet red pepper.
  • Continue stir-frying until broccoli and pepper reach desired doneness.
  • Add peanuts back into pan, toss and reheat if necessary.
  • Pour into serving dish and serve immediately.
  • Season as desired.

Sanuslife Tanzania
sanuslife.tanzania82@hotmail.fr

I can't wait to make this for my family!


Kagiso Sikwane
s_k17@yahoo.com

This recipe sounds amazing!


Sagar Tharu
tharu.sagar0@gmail.com

Thanks for sharing this recipe!


Shea L
s.l@gmail.com

I'm definitely going to give this a try!


Zamokuhle Cebekhulu
c97@gmail.com

This looks delicious!


Noss_d dubazana
dubazananoss_d@yahoo.com

Can't wait to try this!


Owusu Boatemaa
b.owusu80@hotmail.com

This is my new favorite stir-fry recipe!


Wendy Mkhonto
wendy-m37@yahoo.com

I'll definitely be making this again!


Jonathan Herrera
jonathanh@yahoo.com

Easy and tasty!


RYAN GIGGS
ryangiggs36@hotmail.co.uk

Yum!


Shahin Hossan
shahin-h51@gmail.com

This recipe was a bit too bland for my taste. I think it needed more sauce or maybe some more spices.


Khawar ali
k_ali93@aol.com

So good! I've made this stir-fry several times now and it's always a winner. I usually add some tofu or chicken to make it a complete meal.


Arsgad Gunani
agunani@yahoo.com

I made this for my family and it was a hit! Everyone loved the combination of flavors. Even my picky eater cleaned their plate.


Mahmud Maheer
m.mahmud@gmail.com

Delicious and easy to make! I was short on time so I used frozen broccoli and red peppers. Turned out great!


lozi
lozi89@hotmail.com

Not bad! I found it to be a bit too sweet for my taste, but my kids loved it. I think next time I'll use less sugar or add some chili flakes to balance out the sweetness.


Md Murad hosain
m-hosain86@yahoo.com

Amazing! The flavors of the broccoli, peanuts, and sweet red peppers were perfectly balanced. I added a bit of ginger and garlic to give it an extra kick. Will definitely be making this again!