BROCCOLI, MUSHROOM & RED PEPPERS IN BLACK BEAN GARLIC SAUCE
This is a quick, healthy and very flavorful dish that you start by stir frying then end by steaming. The slurry is optional. It gives the sauce a nice thickness. I used Lee Kum Kee black bean garlic sauce and added 3 cloves of garlic so this is for garlic lovers. The vegetables are full of flavor and crisp! You can steam longer if you enjoy softer vegetables.
Provided by Rita1652
Categories One Dish Meal
Time 20m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Mix slurry and set aside.
- Mix sauce ingredients and set aside.
- Pour oil into a large wok or fry pan. Stir fry the veggies for 3 minutes.
- Add sauce mixture and stir. Cover and reduce heat to low for 3 minutes.
- Move veggies to the side pour in slurry and stir all till thickened.
- Serve over rice, noodles or low carb it as is.
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Tracy Chiappa
[email protected]I love the simplicity of this dish. It's just a few ingredients, but they come together to create a flavorful and satisfying meal.
Cole H
[email protected]This dish is a great way to use up leftover vegetables. I had some broccoli, mushrooms, and red peppers in my fridge, and this recipe was the perfect way to use them up.
Tahir Shika
[email protected]I'm a vegetarian and I'm always looking for new recipes. This dish is a great addition to my repertoire. The sauce is so flavorful and the vegetables are cooked perfectly.
Naturinda Oliver
[email protected]This dish is perfect for a weeknight meal. It's quick and easy to make, and it's also very healthy. I love the way the black bean garlic sauce coats the vegetables.
Eman Malik
[email protected]I made this dish for a potluck and it was a hit! Everyone loved it. The sauce is so flavorful and the vegetables are cooked perfectly. I will definitely be making this again.
All bangla General Knowledge
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids loved the broccoli, mushrooms, and red peppers. The sauce is also very flavorful.
Nonjabulo Njenje
[email protected]I'm not a huge fan of broccoli, but I loved this dish! The sauce is so flavorful and the broccoli is cooked perfectly. I will definitely be making this again.
Renata-Francesca Alger
[email protected]This dish is so easy to make and it's packed with flavor. I love the way the black bean garlic sauce coats the vegetables. I will definitely be making this again.
MD Yeaisn Alli
[email protected]I made this dish for a party and it was a huge success! Everyone loved it. The sauce is so flavorful and the vegetables are cooked perfectly. I highly recommend this recipe.
Jarvis Jenkins
[email protected]This recipe is a keeper! I love the combination of broccoli, mushrooms, and red peppers. The black bean garlic sauce is also delicious. I will definitely be making this again and again.
Ahmad Saleh
[email protected]I followed the recipe exactly and it turned out great! The sauce was flavorful and the vegetables were cooked perfectly. I served it over rice and it was a hit with my family.
amine lach
[email protected]This dish was fantastic! The flavors of the broccoli, mushrooms, and red peppers were perfectly balanced, and the black bean garlic sauce was the perfect complement. I will definitely be making this again!