BROCCOLI MEAT ROLL
Most folks are surprised to see inside this meat loaf. But this versatile vegetable pairs nicely with the ham and cheese. - Diane Burling, Pingree, North Dakota.
Provided by Taste of Home
Categories Dinner
Time 1h40m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine the eggs, milk, ketchup, bread crumbs, 1/2 teaspoon salt, pepper and oregano. Crumble beef over mixture and mix well. , On a piece of heavy-duty foil, pat beef mixture into a 12x10-in. rectangle. Top with broccoli to within 1/2 in. of edges. Sprinkle with remaining salt. Top with ham. Roll up jelly-roll style, starting with a short side and peeling foil away while rolling. Seal seam and ends. Place in a greased 13x9-in. baking dish. , Bake, uncovered, at 350° for 1-1/4 hours or until meat is no longer pink and a thermometer reads 160°; drain. Sprinkle with cheese. Bake 1 minute longer or until the cheese is melted.
Nutrition Facts : Calories 269 calories, Fat 14g fat (6g saturated fat), Cholesterol 137mg cholesterol, Sodium 793mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 1g fiber), Protein 28g protein.
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Lucy Lena Mumba
[email protected]I'm not sure what went wrong, but my broccoli meat roll didn't turn out very well. The meatloaf mixture was too dry and the broccoli was overcooked.
Qeh Entertainment
[email protected]Overall, this was a good dish. It was easy to make and the flavor was good. I would definitely make it again.
Faith Afreh
[email protected]The sauce was a little bit too runny for my taste. I would recommend thickening it up with some cornstarch or flour.
Amber Walts
[email protected]I had some trouble rolling the meatloaf mixture around the broccoli. I think it would be easier to do if the mixture was a little bit thicker.
Md Fazlul Aziz
[email protected]This dish was a bit bland for my taste. I would recommend adding some additional spices or herbs to give it more flavor.
sayedazadhossain sayedazadhossain
[email protected]I'm always looking for new ways to cook broccoli and this dish was a great find. It's a healthy and delicious way to get your daily dose of vegetables.
NIHAN Hk
[email protected]I made this dish for my family and they loved it! The kids especially enjoyed the cheesy sauce.
kitty bells
[email protected]This dish was a little bit time-consuming to make, but it was worth it. It's a special occasion dish that's sure to impress your guests.
DORCAS ASAVA
[email protected]I'm not a big fan of broccoli, but I really enjoyed this dish. The meat and cheese sauce were so flavorful that I forgot all about the broccoli.
USMAN USMANSHAH
[email protected]This was my first time making a broccoli meat roll and it turned out great! The instructions were easy to follow and the dish was cooked perfectly.
Maryanne Haroon
[email protected]I love how versatile this dish is. You can use any type of ground meat or vegetables that you like. It's also a great way to use up leftover rice.
Mayanja Juma
[email protected]I've made this dish several times now and it's always a crowd-pleaser. It's a great way to get your kids to eat their veggies.
Jameel Yaseen
[email protected]This broccoli meat roll was a hit at my dinner party! It was easy to make and so delicious. The combination of flavors was perfect.