BROCCOLI MASHED POTATOES

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Broccoli Mashed Potatoes image

Provided by Marian Burros

Categories     easy, side dish

Time 25m

Yield 2 servings

Number Of Ingredients 7

12 ounces tiny whole new potatoes
8 ounces whole onion or 7 ounces chopped ready-cut onion (1 2/3 cups)
2 teaspoons canola oil
8 ounces whole broccoli (1 large stalk)
3 tablespoons low-fat sour cream
1/4 teaspoon salt
Freshly ground black pepper to taste

Steps:

  • Scrub potatoes; do not peel. Cover with water, and boil in a covered pot until done, about 20 minutes. (If you cannot find tiny new potatoes, buy larger ones and cut them up.)
  • Chop whole onions. Saute the onions in hot canola oil in a nonstick pan until they soften and start to brown.
  • Wash the broccoli. Trim off about 1/3 of the stem and discard. Slice the remaining stem into rounds 1/4 inch thick, and cut the florets into small chunks. Six to 8 minutes before the potatoes are done, add the broccoli to the potatoes, and continue cooking until done. Drain.
  • Put the sour cream, onions, broccoli and potatoes into a food processor, and process until smooth. Season with salt and pepper.

Nutrition Facts : @context http, Calories 284, UnsaturatedFat 5 grams, Carbohydrate 49 grams, Fat 8 grams, Fiber 8 grams, Protein 9 grams, SaturatedFat 2 grams, Sodium 349 milligrams, Sugar 8 grams, TransFat 0 grams

Justin Kane
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I'm allergic to broccoli, so I substituted cauliflower in this recipe. It turned out just as good!


lil dizy
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These mashed potatoes are a great way to use up leftover broccoli. I always have some leftover broccoli in my fridge, so this recipe is perfect for me.


Nina Debbache
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I love that this recipe uses fresh broccoli. It gives the mashed potatoes a bright, vibrant flavor.


Wajih Hassan
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These mashed potatoes are the perfect comfort food. They're creamy, cheesy, and full of flavor.


Joshua Mandionga
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I made these mashed potatoes for Thanksgiving and they were a huge hit. Everyone raved about them.


Sinomenzi Alwande
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This recipe is a great way to get kids to eat their vegetables. My kids loved the mashed potatoes and didn't even realize they were eating broccoli.


Faisal Nazeer Thebo
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I've never had broccoli mashed potatoes before, but I'm glad I tried this recipe. They were surprisingly good.


Clark Julius
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These mashed potatoes are so creamy and delicious. I love the addition of broccoli.


Dana Wouster - Harvey
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Yum!


KATLEGO MAKGOWA SA
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This recipe was easy to follow and the mashed potatoes turned out perfect. I will definitely be making this again.


Judith Camitah
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I'm not a big fan of broccoli, but I actually really enjoyed these mashed potatoes. The broccoli flavor was subtle and didn't overpower the potatoes.


Meghna K Deepak
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I made this recipe for a potluck and it was a big success. Everyone loved the unique flavor and texture of the broccoli mashed potatoes.


Paul Uche
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These broccoli mashed potatoes were a hit with my family! The potatoes were creamy and flavorful, and the broccoli added a nice pop of color and nutrition.


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