BROCCOLI MASHED POTATOES

facebook share image   twitter share image   pinterest share image   E-Mail share image



Broccoli Mashed Potatoes image

In Charlotte, North Carolina, Jim Hadley makes mashed potatoes with a twist--he adds broccoli to the mix! "I get rave reviews whenever I serve this low-fat dish," he writes.

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 6 servings.

Number Of Ingredients 6

1-1/2 pounds small unpeeled red potatoes, cubed
2 fresh broccoli spears
1-2/3 cups chopped onions
1/3 cup reduced-fat sour cream
1 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Place potatoes in a large saucepan and cover with water; bring to a boil. Reduce heat; cover and cook for 10 minutes. Remove broccoli florets from stems. Peel stems and cut into 1/4-in. slices; cut slices in half. Add florets and stems to potatoes; cook 10-12 minutes longer or until potatoes and broccoli are tender; drain , In a nonstick skillet coated with cooking spray, cook onions until tender. Drain potato mixture. Add onions, sour cream, salt and pepper; mash.

Nutrition Facts : Calories 119 calories, Fat 1g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 413mg sodium, Carbohydrate 23g carbohydrate (5g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges

Kb Kajol
[email protected]

These mashed potatoes were a fun and unique twist on a classic dish. I'll definitely be making them again for my next party.


Dotch Renee
[email protected]

I'm so glad I found this recipe. These mashed potatoes are a new family favorite.


Deyson 2010
[email protected]

These mashed potatoes were absolutely delicious! I'll definitely be making them again and again.


Habtamu Seid
[email protected]

These mashed potatoes were a bit too spicy for my taste. I think I'll use less cayenne pepper next time.


Rajaji Gupta
[email protected]

I'm not sure what went wrong, but my mashed potatoes turned out lumpy. I think I'll try a different recipe next time.


Chumi Jani
[email protected]

These mashed potatoes were the perfect side dish for my roasted chicken. They were creamy and flavorful.


Nikhar Beauty palor
[email protected]

I love the cheesy topping on these mashed potatoes. It adds a nice touch of richness.


Juliet Obiageli
[email protected]

These mashed potatoes were a bit too runny for my taste. I think I'll use less milk next time.


Taz Mainian
[email protected]

I'm not a big fan of broccoli, but these mashed potatoes were surprisingly good. The broccoli flavor was very subtle.


Israel Matthew
[email protected]

These mashed potatoes were so easy to make. I'll definitely be making them again.


Bunny Maddy
[email protected]

I love the idea of adding broccoli to mashed potatoes. It's a great way to get your kids to eat their vegetables.


Raffique Dogar
[email protected]

These mashed potatoes were a bit too bland for my taste. I think I'll add some more garlic and cheese next time.


Bd Crickat fun
[email protected]

This was my first time making broccoli mashed potatoes and they turned out great! The broccoli added a nice pop of color and flavor to the dish.


Touqeer Shah
[email protected]

I've made this dish several times now and it's always a crowd-pleaser. It's so easy to make and the results are always delicious.


Kalanba Sualiw
[email protected]

These broccoli mashed potatoes were a hit at our dinner party! Everyone loved the unique flavor and creamy texture.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #side-dishes     #potatoes     #vegetables     #american     #oven     #easy     #beginner-cook     #potluck     #dinner-party     #kid-friendly     #broil     #stove-top     #dietary     #comfort-food     #midwestern     #inexpensive     #broccoli     #taste-mood     #to-go     #equipment