BROCCOLI LOW-CALORIE CASSEROLE
A low calorie recipe for a broccoli casserole from cooking lite magazine...I received once at a demonstration trailer. I'd like to share it with all those watching calories.
Provided by glitter
Categories Vegetable
Time 40m
Yield 5 serving(s)
Number Of Ingredients 9
Steps:
- Combine the first 7 ingredients in a medium saucepan.
- For 4 min or until the cheese melts, cook over low heat.
- Stir constantly to prevent any sticking.
- Add the broccoli and cook another 2 min.
- or so until it is thoroughly heated through.
- Coat a 2 qt.
- casserole with the spray.
- Spoon the mixture in.
- Bake at 350* for 30 min.
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Tanaka Mapurisa
[email protected]Broccoli casserole is one of my favorite comfort foods. I can't wait to try this recipe.
Muqeeb Ali
[email protected]I'm always looking for new broccoli recipes. This one looks like a keeper.
Afraj Sikder
[email protected]This recipe sounds healthy and delicious. I'll definitely be trying it soon.
Emmanuel Chijioke.obizue
[email protected]I'm not a big fan of broccoli, but I'm willing to give this recipe a try.
misbah hanif
[email protected]This casserole looks delicious! I can't wait to try it.
Gregory Payne
[email protected]I found this recipe to be a bit too time-consuming. I think I'll try a different recipe next time.
Sagar Thakur
[email protected]This casserole was a little bland for my taste. I think I'll add some extra cheese and garlic next time.
Helen M
[email protected]I love that this casserole is low in calories and still so delicious. It's a great option for a healthy weeknight meal.
Adnan Haidar
[email protected]This recipe was easy to follow and the casserole turned out great. I used fresh broccoli and it was so flavorful.
Xolani Mashinini
[email protected]I've made this casserole several times and it's always a crowd-pleaser. It's also a great way to use up leftover broccoli.
SAGOR SDS
[email protected]This broccoli casserole was a hit with my family! It's a great way to get your kids to eat their vegetables.