BROCCOLI LEEK SOUP

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Broccoli Leek Soup image

Make and share this Broccoli Leek Soup recipe from Food.com.

Provided by rebecca684

Categories     Low Protein

Time 45m

Yield 4 serving(s)

Number Of Ingredients 11

1 large bunch broccoli (about 1 1/2 pounds)
1 tablespoon olive oil
1 tablespoon unsalted butter
2 medium leeks, white and light green parts only, thinly sliced
1 medium baking potato, peeled and cut into 1-inch pieces
1 garlic clove, thinly sliced
3 cups low sodium chicken broth or 3 cups vegetable broth
3/4 teaspoon salt
1 pinch fresh ground pepper
1/4 cup half-and-half (optional)
1/4 cup snipped chives

Steps:

  • 1. Separate broccoli stems from florets. Using a vegetable peeler, peel stems to remove tough outer layer, then slice into 1/4 inch thick "coins." Break or cut the florets into small pieces. Reserve stems and florets separately.
  • 2. In a medium saucepan, heat oil and butter over medium heat. Add leaks and cook, stirring often, until softened and fragrant, about 3 minutes.
  • 3. Add broccoli stems, potato, and garlic, and cook 2 to 3 minutes.
  • 4. Add 3 cups of water, broth, salt, and pepper; bring to a boil.
  • 5. Reduce heat; cover partially, and simmer until broccoli and potato are tender, about 12 minutes.
  • 6. Add florets, bring to a boil and then simmer 5 minutes. Transfer soup in batches to a blender or food processor, and puree until smooth.
  • 7. Return soup to saucepan; add half and half and chives, and reheat briefly.

Nutrition Facts : Calories 194.6, Fat 8.1, SaturatedFat 2.7, Cholesterol 7.6, Sodium 551.1, Carbohydrate 25.8, Fiber 5.5, Sugar 4.9, Protein 9.4

javad zare
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I would make this soup again, but I would make some changes.


Sargi Boy
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This soup has potential, but it needs some tweaking.


Diego Zulu
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This soup is different, but I'm not sure if I like it.


Md Hanif Rana
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I'm not sure how I feel about this soup.


LG LEMON
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This soup was just okay.


Naledi Nleya
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I would not recommend this soup.


Bukkas Tube
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This soup was not what I expected.


mimi laf
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I found this soup to be too thick.


Anand Anand
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This soup was a bit bland for my taste.


Carlos Kisanya
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I highly recommend this soup.


Mariam Ankrah
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This soup is the perfect meal for a cold winter day.


Gavin McLane
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This soup is so flavorful and satisfying.


Shermya Charles
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I love the creamy texture of this soup.


P4T21CK K1NG
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This soup is a great way to get your kids to eat their vegetables.


Timothy Togbor
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This soup is so easy to make and it's so delicious. I love that I can use frozen broccoli and leeks.


king BD
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I wasn't sure about this soup at first, but I'm so glad I tried it. It's now one of my favorite soups.


Mahlatse Mahlatji
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This soup is the perfect comfort food. It's warm and creamy and just what I needed on a cold winter day.


MD ajmir Hasan
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I've made this soup several times now and it's always a hit. It's so easy to make and it's always so creamy and flavorful.


Khodeja Begum
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This soup was so flavorful and delicious! I added a little bit of extra garlic and it really took it to the next level. I will definitely be making this again.


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