BROCCOLI-CAULIFLOWER GRATIN (SCD)
Sandy Posted on SCDRecipe.com, a collection of recipes intended to help people with IBD/IBS, Crohn's, colitis, diverticulitis, SIBO, autism and/or ADHD. All recipes adhere to the Specific Carbohydrte Diet as described by Elaine Gottschall's book, Breaking the Vicious Cycle. source: www.scdrecipe.com/recipes/print/430/
Provided by susan 9
Categories Cauliflower
Time 45m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Arrange broccoli and cauliflower in a steamer basket over boiling water. Cover and steam for 6 to 8 minutes or until crisp-tender. Drain well.
- Arrange broccoli and cauliflower in a lightly greased 2-quart baking dish.
- Stir together mayonnaise, cheddar, parmesan, green onions, Dijon and cayenne pepper. Spoon over broccoli and cauliflower.
- Sprinkle with SCD breadcrumbs.
- Bake at 350 F (175 C) for 20 to 25 minutes or until golden.
- Makes 8 servings.
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Sajeeb Hasan
[email protected]I love this gratin! It's a great way to use up leftover broccoli and cauliflower. And it's so easy to make.
Rustin Marneval
[email protected]This gratin is the perfect comfort food. It's cheesy, creamy, and just plain delicious. I highly recommend it.
Kxmatree
[email protected]I've made this gratin several times now, and I'm always amazed at how delicious it is. It's a great way to get my kids to eat their vegetables.
Gulraiz Khan
[email protected]This is my new favorite gratin recipe! It's so easy to make, and it always turns out perfect. Thanks for sharing!
M AYAZ (Goraya)
[email protected]This gratin is a great side dish for any occasion. It's perfect for a weeknight dinner or a special holiday meal.
Qureshi queen queen
[email protected]I made this gratin for my vegetarian friends, and they loved it! It's a great meatless option that's still hearty and satisfying.
Jessica AGUILAR
[email protected]I added some shredded chicken to this gratin, and it was even better! It's a great way to get a complete meal in one dish.
Zikhali Siyabonga
[email protected]This gratin is a great way to use up leftover broccoli and cauliflower. It's also a really easy dish to make, which is a bonus.
Sandip Gautam
[email protected]I'm not usually a fan of broccoli or cauliflower, but this gratin changed my mind. It's absolutely delicious! The cheese sauce is perfectly creamy and flavorful, and the vegetables are cooked to perfection.
Rebecca Ologhodien
[email protected]This is the best broccoli cauliflower gratin I've ever had! The flavors are amazing, and the texture is perfect. I'll definitely be making this again and again.
IQBAL RAHEN
[email protected]I made this gratin for a potluck, and it was a huge hit! Everyone loved it, and I even got several requests for the recipe. Thanks for sharing!
Sandra Stidum
[email protected]This gratin is absolutely delicious! The broccoli and cauliflower are perfectly tender, and the sauce is creamy and flavorful. I highly recommend it.
Asim Bangash
[email protected]I was skeptical about this recipe at first, but I'm so glad I tried it. The combination of broccoli and cauliflower is perfect, and the sauce is to die for. I'll definitely be making this again.
Wayne Davis
[email protected]This recipe is a keeper! It's easy to follow, and the results are amazing. The gratin is rich and decadent, with just the right amount of spice. I highly recommend it.
Providence Sithembinkosi
[email protected]I've made this gratin several times now, and it's always a hit. It's a great way to get my kids to eat their vegetables, and they love the cheesy, flavorful sauce.
Marilyn Dian S.
[email protected]This broccoli cauliflower gratin was an absolute delight! The flavors melded perfectly, and the texture was just right - creamy without being too heavy. My family raved about it, and I'm definitely adding it to my regular rotation of recipes.