BROCCOLI-CAULIFLOWER FRITTERS
These low-carb veggie fritters are made from shredded cauliflower and broccoli held together with eggs and almond flour.
Provided by Marina Pariseau
Categories Fruits and Vegetables Vegetables Cauliflower Fried
Time 30m
Yield 8
Number Of Ingredients 9
Steps:
- Place broccoli and cauliflower in a food processor; pulse until shredded.
- Combine almond flour, beaten eggs, onion, and garlic powder in a large bowl. Mix in shredded broccoli and cauliflower mixture. Roll batter into 2-inch balls.
- Heat coconut oil in a large pan over medium-high heat. Place fritters in the pan and flatten slightly with a spatula. Cook until crisp, 3 to 4 minutes per side. Transfer to a paper towel-lined plate and season with salt and pepper. Repeat with any remaining fritters.
Nutrition Facts : Calories 229.3 calories, Carbohydrate 10.7 g, Cholesterol 46.5 mg, Fat 18.3 g, Fiber 4.6 g, Protein 9 g, SaturatedFat 4.4 g, Sodium 88.3 mg, Sugar 2.8 g
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Rafat Hossain
rafat.hossain17@yahoo.comOverall, I thought these fritters were great! They were crispy on the outside and fluffy on the inside. I would definitely make them again.
Zeny Acoba
zeny@hotmail.comThese are so easy to make, and they're a great way to use up leftover veggies. I always have some in my freezer for a quick and easy snack.
Official Nanky9k
official.n49@aol.comI've made these fritters with different types of cheese, and they're always delicious. I think cheddar is the best, but mozzarella and Parmesan are also good.
Jichan Ovi
o.jichan@hotmail.comThese fritters are a great way to sneak veggies into your kids' diet. They're so tasty, they won't even notice they're eating broccoli and cauliflower.
Shahbaz Jutt
s-j@hotmail.co.ukI'm not a big fan of broccoli, but I love these fritters. The cauliflower mellows out the broccoli flavor, and the fritters are crispy and delicious.
Hanok Rawal
hanokrawal90@yahoo.comI'm a vegetarian, and I'm always looking for new and exciting meatless dishes. These fritters are a great addition to my repertoire.
Md Bayzid Gazi Md Bayzid Gazi
g_m@aol.comThese are the best broccoli cauliflower fritters I've ever had. The recipe is easy to follow, and the fritters turn out perfectly every time.
SAIFULLAHI BATURE
b@hotmail.comI love that these fritters are baked instead of fried. It makes them a healthier option, and they're still just as delicious.
Kubija Chapagain
ckubija@gmail.comThese fritters are so easy to make, and they're a great way to use up leftover broccoli and cauliflower. I always have some in my freezer for a quick and easy snack or side dish.
Ashraful ialam
ashraful@gmail.comI've made these fritters several times now, and they're always a crowd-pleaser. They're perfect for parties or potlucks.
Adam Bottom
a-b61@yahoo.comThese are a great way to get your kids to eat their veggies. My kids loved them, and they didn't even realize they were eating broccoli and cauliflower.
army army
a67@yahoo.comThese fritters were a hit at my dinner party! They were crispy on the outside and tender on the inside, with a great balance of broccoli and cauliflower flavors. I served them with a spicy dipping sauce, and they were gone in minutes.