BROCCOLI, CARROT AND SNOW PEA SLAW

facebook share image   twitter share image   pinterest share image   E-Mail share image



Broccoli, Carrot and Snow Pea Slaw image

Provided by Molly O'Neill

Categories     side dish

Time 1h10m

Yield Four servings

Number Of Ingredients 9

12 medium-size broccoli stems, trimmed, peeled and julienned
5 medium-size carrots, trimmed, peeled and julienned
2 cups snow peas, trimmed and julienned
1 teaspoon cracked coriander seeds
1/2 teaspoon ground cumin
1/8 teaspoon crushed red pepper flakes
2 tablespoons plus 1 teaspoon fresh lemon juice
1 teaspoon olive oil
1 1/2 teaspoons salt

Steps:

  • Bring a large pot of water to a boil. Add the broccoli, carrots and snow peas and blanch for 30 seconds. Drain, refresh under cold running water and drain again. Place in a large bowl. Add the remaining ingredients and toss to coat. Let stand for 1 hour. Divide among 4 plates and serve.

Nutrition Facts : @context http, Calories 111, UnsaturatedFat 1 gram, Carbohydrate 21 grams, Fat 2 grams, Fiber 7 grams, Protein 6 grams, SaturatedFat 0 grams, Sodium 622 milligrams, Sugar 8 grams

Lufuno Mafilika
[email protected]

This slaw is the perfect side dish for a summer cookout. It's light and refreshing, and it goes well with grilled meats and vegetables.


Jemimah Bamaiyi
[email protected]

This slaw is a great make-ahead dish. I made it the night before and it was even better the next day.


Sarah Hakimi
[email protected]

I've never made slaw before, but this recipe was easy to follow and the results were delicious. I'll definitely be making this again.


Anestis Polizos
[email protected]

This slaw is a great way to use up leftover vegetables. It's also a healthy and delicious side dish.


Dayday 6297
[email protected]

I'm not sure what went wrong, but my slaw turned out bland and watery. I followed the recipe exactly, so I'm not sure what happened.


Chamain Thomas
[email protected]

This slaw is the perfect side dish for a summer cookout. It's light and refreshing, and it goes well with grilled meats and vegetables.


Aashish Thakur
[email protected]

I've made this slaw several times and it's always a hit. I love the combination of flavors and textures.


Rajesh Biswas
[email protected]

This slaw is a great way to get your kids to eat their vegetables. My kids love the crunchy vegetables and the sweet dressing.


Rajib Imtiaz
[email protected]

I'm not a big fan of slaw, but this one is actually pretty good. The vegetables are crisp and the dressing is light and flavorful.


Kitsa Evie
[email protected]

The dressing is a bit too tart for my taste. I would recommend using less vinegar or adding a little bit of sugar.


Abdullah Hazro1
[email protected]

This slaw is a great way to use up leftover vegetables. I always have broccoli, carrots, and snow peas on hand, so it's a quick and easy side dish.


Blake Nagel
[email protected]

I love this slaw! It's so easy to make and always a crowd-pleaser.


Karthi Str
[email protected]

This slaw was a hit at my last potluck! The combination of broccoli, carrot, and snow peas was refreshing and flavorful. I especially appreciated the tangy dressing, which really brought the dish together.