BROCCOLI BACON QUICHE CUPS

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Broccoli Bacon Quiche Cups image

Chock-full of veggies and melted cheese, this comforting and colorful egg bake has become a holiday brunch classic at Irene Steinmeyer's home in Denver, Colorado. TIP: For a tasty variation, try substituting asparagus for broccoli and Swiss for cheddar cheese.-Irene Steinmeyer, Denver, Colorado

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 35m

Yield 2 servings.

Number Of Ingredients 10

4 bacon strips, diced
1/4 cup fresh broccoli florets
1/4 cup chopped onion
1 garlic clove, minced
3/4 cup egg substitute
1 tablespoon dried parsley flakes
1/8 teaspoon seasoned salt, optional
Dash pepper
1/4 cup shredded reduced-fat cheddar cheese
2 tablespoons chopped tomato

Steps:

  • In a large skillet, cook bacon over medium heat until crisp. Using a slotted spoon, remove to paper towels; drain, reserving 1 teaspoon drippings. In the drippings, cook broccoli and onion over medium heat for 2-3 minutes or until vegetables are tender. Add garlic; cook 1 minute longer., In a small bowl, beat the eggs, parsley, seasoned salt if desired and pepper. Stir in bacon and broccoli mixture; add cheese and tomato. , Pour into two 10-oz. ramekins or custard cups coated with cooking spray. Bake at 400° for 22-25 minutes or until a knife inserted in the center comes out clean.

Nutrition Facts : Calories 170 calories, Fat 8g fat (4g saturated fat), Cholesterol 24mg cholesterol, Sodium 576mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 1g fiber), Protein 18g protein.

Epicisaqt
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I made these quiche cups for my family and they loved them! They were very easy to make and they were a great way to use up some leftover bacon and broccoli. I will definitely be making these again.


Md Saifullah Al Siam
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These quiche cups were delicious! I used a different type of cheese and they still turned out great. I will definitely be making these again.


issac tangata
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I made these quiche cups for a potluck and they were a hit! Everyone loved them. They were easy to make and they looked very impressive. I will definitely be making these again.


Hira Ramzan
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These quiche cups were so good! I used a different type of cheese and they still turned out great. I will definitely be making these again.


Bongani Mahlangu
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I made these quiche cups for my family and they loved them! They were very easy to make and they were a great way to use up some leftover bacon and broccoli. I will definitely be making these again.


George Wilson,Sr.
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These quiche cups were delicious! I used a different type of cheese and they still turned out great. I will definitely be making these again.


Tyra Fredericks
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I made these quiche cups for a potluck and they were a hit! Everyone loved them. They were easy to make and they looked very impressive. I will definitely be making these again.


Pervaiz Khokher
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These quiche cups were so good! I used a different type of cheese and they still turned out great. I will definitely be making these again.


s c o o t
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I made these quiche cups for my family and they loved them! They were very easy to make and they were a great way to use up some leftover bacon and broccoli. I will definitely be making these again.


adnan aliahsan
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These quiche cups were delicious! I used a different type of cheese and they still turned out great. I will definitely be making these again.


Sabbir Hassin
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I made these quiche cups for a potluck and they were a hit! Everyone loved them. They were easy to make and they looked very impressive. I will definitely be making these again.


Md Hussain
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These quiche cups were so good! I used a different type of cheese and they still turned out great. I will definitely be making these again.


Khalid Ahmed
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I made these quiche cups for my family and they loved them! They were very easy to make and they were a great way to use up some leftover bacon and broccoli. I will definitely be making these again.


Adetimo Adetutu
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These quiche cups were delicious! I used a different type of cheese and they still turned out great. I will definitely be making these again.


Kanyomozi Alice
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I made these quiche cups for a potluck and they were a hit! Everyone loved them. They were easy to make and they looked very impressive. I will definitely be making these again.


Hemraj Limbu
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These quiche cups were so good! I used a different type of cheese and they still turned out great. I will definitely be making these again.


Kalyan Thapa magar
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I made these quiche cups for my family and they loved them! They were very easy to make and they were a great way to use up some leftover bacon and broccoli. I will definitely be making these again.


Hjh Bjk
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These quiche cups were delicious! I used a gluten-free pie crust and they turned out great. I also added some chopped spinach to the filling. I will definitely be making these again.


Ivo Rajcevic
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I made these quiche cups for a brunch party and they were a hit! Everyone loved them. They were easy to make and they looked very impressive. I will definitely be making these again.


Tony Green
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These quiche cups were so easy to make and they turned out so well! I used a muffin tin and they came out perfectly. The bacon and broccoli were a great combination and the quiche was very flavorful. I will definitely be making these again.