BROCCOLI AND BEAN CURD WITH PORK

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Broccoli and Bean Curd With Pork image

Provided by Marian Burros

Categories     dinner, one pot, main course

Time 25m

Yield 2 to 3 servings

Number Of Ingredients 9

8 ounces bean curd
1 bunch broccoli
1 tablespoon vegetable oil
1 large clove garlic, minced
2 thin slices ginger, minced
1 to 2 teaspoons hot chili-garlic paste
4 ounces lean ground pork, optional
2 tablespoons hoisin sauce
1 green onion, finely chopped or 1 tablespoon minced Chinese parsley

Steps:

  • Drain bean curd and press between paper towels to remove moisture. Slice into 1/4-inch cubes.
  • Remove tough stems from broccoli to remove moisture. Slice into 1/4-inch cubes.
  • Remove tough stems for soup or puree.
  • Heat oil in wok or large skillet; add garlic, ginger and chili paste and stir. When mixture begins to color, reduce heat and add bean curd. Stir for 2 or 3 minutes until bean curd begins to color. Add pork, if used, and cook until it loses pink color. Add broccoli and stir for 2 minutes. Add hoisin sauce; stir and cover. Reduce heat to simmer. Cover and cook for about 5 minutes. Serve.

Nutrition Facts : @context http, Calories 207, UnsaturatedFat 7 grams, Carbohydrate 24 grams, Fat 9 grams, Fiber 7 grams, Protein 13 grams, SaturatedFat 1 gram, Sodium 279 milligrams, Sugar 7 grams, TransFat 0 grams

Salamu Salamu
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I'm always looking for new and exciting recipes, and this one definitely fits the bill. The broccoli and bean curd with pork is a unique and delicious dish that I will definitely be making again.


Tracy Sharrett
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This dish is perfect for a weeknight meal. It's quick and easy to make, and it's always a hit with my family.


Damon Hanby
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This is a great recipe for a healthy and delicious meal. The broccoli and bean curd are a good source of vitamins and minerals, and the pork is a good source of protein.


Zakia Ibrahim
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I love this dish! It's so flavorful and easy to make. I always get compliments when I serve it to guests.


Cduck99
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This was my first time making broccoli and bean curd with pork, and it turned out great! The instructions were easy to follow and the dish was delicious. I will definitely be making this again.


Ajai ayomide01
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I've made this dish several times now and it's always a hit. The sauce is so flavorful and the pork is always tender. I highly recommend this recipe.


Md shamim Sarker
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This is a great recipe for a quick and easy weeknight meal. The ingredients are easy to find and the dish comes together in no time. The flavors are also very good.


Ya Habibi
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I made this dish for my family and they all loved it! Even my picky kids ate it without complaint. I will definitely be adding this to my regular rotation of recipes.


Ali Saylor
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I wasn't sure what to expect with this dish, but I was pleasantly surprised. The broccoli and bean curd were cooked perfectly and the pork was very tender. The sauce was also very flavorful.


Jack Watts
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This was an amazing dish! The flavors were so well-balanced and the texture was perfect. I will definitely be making this again.