Here's a healthy quick and tasty recipe from Olympic Gold Medalist Brian Boitano. I can't wait to make this. It looks fantastic! I plan on using whole wheat pasta. Here's to good health and good eats! Enjoy!
Provided by SoCalCookerGal
Categories One Dish Meal
Time 1h35m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- FOR ROASTING THE ARTICHOKES.
- Using a serrated knife,cut 1 inch off the top and 1/2 inch off the stem of each artichoke. Quickly rub each artichoke with half the lemon to keep from discoloring.
- Tear off 4 large square pieces of heavy duty foil. Place each artichoke in the center of each piece of foil. Stick a clove of garlic into the center of each artichoke and push down about an inch or so. Sprinkle each with salt and drizzle over the top with the olive oil. Gather up the corners of the foil and press together on top to tightly seal. You can wrap in a second piece of foil if you feel you don't have a tight enough seal.
- Place in a roasting pan and bake at 425 degrees for 30 to 45 minutes until the stem is fork tender. Let it cool down. Then peel off the leaves to get to the heart. Clean the furry center out of each heart with a knife or spoon. Slice each heart in half first then into strips about 1/4 inch thick. Set aside.
- PASTA.
- Fill a stock pot with water and bring to a boil. Once boiling add a generous pinch of salt.
- In a large skillet, heat 2 tablespoons of olive oil over medium heat and saute the 1 clove of chopped garlic and onion until the onion becomes translucent, about 5 minutes. Add in the tomatoes, broth, juice of half the lemon and white wine. Season with a bit of salt and pepper.
- At this time, add pasta to the boiling water.and cook for 7 minutes or until al dente.
- Let the tomato and wine mixture cook down for 5 minutes then add in the artichoke hearts. Gently toss, being careful not to stir the artichokes too much as they may break down. If the mixture looks like its getting to dry you may add a little more stock. Add the basil and butter to the mixture.
- When the pasta is done, drain and put back in the pot. Add tomato mixture to the pot along with the fresh spinach and parmesan cheese. Mix together, taste and adjust seasonings if needed. Serve in a large bowl. Garnish with ribbons of parmesan cheese, chives and a drizzle of olive oil.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Aqib javed buzdar
[email protected]This pasta dish is perfect for a weeknight meal. It's quick and easy to make, and it's healthy and delicious.
Vincent Mutimbajr
[email protected]I love how this dish is both healthy and delicious. It's a great way to get your veggies in.
Apostle Philip Osei Baidoo
[email protected]This pasta dish is so versatile. You can add different vegetables or proteins to make it your own.
Noroz Khan
[email protected]I've made this dish several times and it's always a hit. It's a great recipe to have in your back pocket.
Patrick Murtha
[email protected]This pasta dish is perfect for a special occasion. It's elegant and delicious.
Anthony Nweke
[email protected]I love how this dish is both creamy and flavorful. The artichokes and spinach add a nice texture and flavor.
Hamza ik Khan
[email protected]This pasta dish is a great way to use up leftover artichokes and spinach.
Zeeshan Rehmani
[email protected]I'm not a big fan of artichokes, but I really enjoyed this dish. The artichokes were cooked perfectly and they didn't have a strong flavor.
Alexas Cherry
[email protected]This pasta dish is so flavorful and satisfying. I love the combination of artichokes, spinach, and cheese.
Nampijja Susan
[email protected]I've made this dish several times and it's always a hit. It's a great recipe to have on hand.
Brendan OMahony
[email protected]This pasta dish is perfect for a weeknight meal. It's quick and easy to make, and it's healthy and delicious.
Muhammadusman Gujrati
[email protected]I'm a vegetarian and I love this dish. It's a great way to get my protein and veggies in.
Bibi zunera
[email protected]I made this dish for a potluck and it was a huge hit. Everyone raved about it.
Ahmed Mourad
[email protected]This pasta dish is so versatile. You can add different vegetables or proteins to make it your own.
Sunyata thapa
[email protected]I love how this dish is both healthy and delicious. It's a great way to get your veggies in.
Paul Stanton
[email protected]I followed the recipe exactly and the pasta turned out perfectly. The sauce was creamy and flavorful, and the artichokes and spinach added a nice touch.
GoodJoker420
[email protected]This pasta dish is so easy to make and it's absolutely delicious. I'll definitely be making it again.
Shepal Dey
[email protected]I'm not usually a fan of artichokes, but I really enjoyed this dish. The artichokes were tender and flavorful.
Anthony Fida
[email protected]I made this dish for a dinner party and it was a huge success. Everyone loved it!
Stephano Nnko
[email protected]This artichoke and spinach pasta was a hit with my family! The flavors were perfectly balanced and the pasta was cooked to perfection.