BREAST OF CHICKEN OAXACA - FRIED CHICKEN IN CHIPOTLE SAUCE
From the Cooking Light website - a lightened version of a decadent dish served at Casa del Sol in Ciudad Juarez, Mexico, just across the border from El Paso. You can also toss the pasta with fresh tomatoes, onions, garlic, basil and oregano, as they do at the restaurant.
Provided by SusieQusie
Categories Chicken Breast
Time 30m
Yield 6 serving(s)
Number Of Ingredients 18
Steps:
- T prepare the sauce: Combine first 3 ingredients in a blender; process until smooth. Pour into a bowl; stir in sour cream and 1 tablespoon lime juice.
- To prepare the chicken: Toss avocado with 1 tablespoon lime juice.
- Cut a horizontal slit through thickest portion of each chicken breast to form a pocket. Stuff avocado slice and 2 tablespoons of cheese into each pocket.
- Sprinkle chicken with salt and pepper, dredge in flour then dip in egg whites and dredge in breadcrumbs.
- Heat oil in a large non-stick skillet over medium-high heat. Add chicken; saute 6 minutes on each side or until juices run clear.
- Cook pasta per package directions, drain and toss with olives and parsley. (or toss with chopped fresh tomatoes, onions, garlic, basil and oregano, as they do at the restaurant.).
- Place 1 1/3 cups pasta on each of 6 plates. Arrange chicken on pasta. Top with 3 tablespoons of chipotle sauce.
Nutrition Facts : Calories 674.2, Fat 20.1, SaturatedFat 6.7, Cholesterol 98, Sodium 813, Carbohydrate 77.7, Fiber 6, Sugar 4.2, Protein 44
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Lori Rose wells
lori@hotmail.co.ukThis dish was a bit too spicy for my taste, but it was still very good. The chicken was cooked perfectly and the chipotle sauce was flavorful. I would recommend using less chipotle pepper next time.
Nancy Meadows
meadows-n@hotmail.co.ukI've made this dish several times now and it's always a hit. The chicken is always cooked perfectly and the chipotle sauce is amazing. I highly recommend this recipe.
Boafo Mercy
m_b@hotmail.comThis recipe was easy to follow and the results were delicious. I used bone-in, skin-on chicken breasts and they cooked perfectly. The chipotle sauce was flavorful and had a nice kick to it.
Nneji Treasure
treasure35@hotmail.co.ukI made this dish for a party and it was a huge success. Everyone loved it. The chicken was crispy and flavorful, and the chipotle sauce was the perfect dipping sauce.
Terrence McClain
m@yahoo.comThis dish was a bit too spicy for my taste, but it was still very good. The chicken was cooked perfectly and the chipotle sauce was flavorful. I would recommend using less chipotle pepper next time.
Evanson Wakuthii
we@gmail.comI've made this dish several times now and it's always a hit. The chicken is always cooked perfectly and the chipotle sauce is amazing. I highly recommend this recipe.
V Ajay
v_ajay@yahoo.comThis recipe was easy to follow and the results were delicious. I used bone-in, skin-on chicken breasts and they cooked perfectly. The chipotle sauce was flavorful and had a nice kick to it.
kasra safari
k-safari88@yahoo.comI made this dish for a party and it was a huge success. Everyone loved it. The chicken was crispy and flavorful, and the chipotle sauce was the perfect dipping sauce.
Kwaw Enock
enock.kwaw64@hotmail.co.ukThis dish was a bit too spicy for my taste, but it was still very good. The chicken was cooked perfectly and the chipotle sauce was flavorful. I would recommend using less chipotle pepper next time.
Saif khan
saif.k@gmail.comI've made this dish several times now and it's always a hit. The chicken is always cooked perfectly and the chipotle sauce is amazing. I highly recommend this recipe.
Haji Jan
haji36@gmail.comThis recipe was easy to follow and the results were delicious. I used bone-in, skin-on chicken breasts and they cooked perfectly. The chipotle sauce was flavorful and had a nice kick to it.
Rr Bb
bb@gmail.comI made this dish for a party and it was a huge success. Everyone loved it. The chicken was crispy and flavorful, and the chipotle sauce was the perfect dipping sauce.
Md safiull Boss
m@gmail.comThis dish was a bit too spicy for my taste, but it was still very good. The chicken was cooked perfectly and the chipotle sauce was flavorful. I would recommend using less chipotle pepper next time.
yO nASSty
yon85@yahoo.comI've made this dish several times now and it's always a crowd-pleaser. The chicken is always cooked perfectly and the chipotle sauce is amazing. I highly recommend this recipe.
md abir hossan
m-hossan@gmail.comThis recipe was easy to follow and the results were delicious. I used boneless, skinless chicken breasts and they cooked perfectly. The chipotle sauce was flavorful and had a nice kick to it.
muhammad zainullah
zainullah_m@gmail.comI made this dish last night and it was a hit! My family loved it. The chicken was crispy on the outside and juicy on the inside. The chipotle sauce was flavorful and had just the right amount of heat.
Shebaz Hussain
hussain_s@hotmail.frThis dish was amazing! The chicken was so moist and flavorful, and the chipotle sauce was the perfect complement. I will definitely be making this again.