BREAKFAST SMOOTHIES

facebook share image   twitter share image   pinterest share image   E-Mail share image



Breakfast Smoothies image

Any other ripe fruit, such as peaches or raspberries, can be substituted for the strawberries.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Yield Makes 4 eight-ounce smoothies

Number Of Ingredients 6

1 1/2 cups (12 ounces) plain fat-free yogurt
3 to 4 bananas, peeled, cut into chunks
14 ounces strawberries, stems removed, roughly chopped to equal 3 cups
1/4 cup skim milk or soy milk
2 tablespoons honey
1 cup ice

Steps:

  • Gradually add all ingredients to the jar of a blender; puree until smooth. Serve.

Nutrition Facts : Calories 207 g, Cholesterol 2 g, Fat 1 g, Fiber 3 g, Protein 7 g, Sodium 76 g

Aadarsh mohan
[email protected]

I would not recommend this smoothie to anyone.


DkingProductions
[email protected]

This smoothie is the worst smoothie I've ever had. It's bland, watery, and way too expensive.


Maya Baruth
[email protected]

This smoothie is way too expensive! I can make a similar smoothie at home for a fraction of the price.


Mustaqeem Khan
[email protected]

I followed the recipe exactly, but my smoothie turned out really watery. I'm not sure what went wrong.


Angel Watson
[email protected]

This smoothie is really thick. I had to add some extra liquid to make it drinkable.


Hasnain Asghar
[email protected]

I found this smoothie to be a bit bland. I would recommend adding some spices or herbs to give it more flavor.


Saynab Cabdulahi
[email protected]

This smoothie is a bit too sweet for my taste. I would recommend using less fruit or adding some unsweetened almond milk.


Akuro Jonathan
[email protected]

I'm not a big fan of smoothies, but this one is actually really good. It's not too thick or too thin, and the flavors are well-balanced.


Assan boy 88
[email protected]

This smoothie is a great post-workout snack. It helps me refuel and recover.


tariq G
[email protected]

I love that this smoothie is so customizable. I can add or remove ingredients depending on what I have on hand or what I'm in the mood for.


Avondre Kelly
[email protected]

This smoothie is a great way to use up leftover fruit. I always have a few bananas or berries that are about to go bad, so I throw them in a smoothie and they're gone!


Soni Baniya
[email protected]

I've been making this smoothie for years and it's still my favorite breakfast. It's the perfect balance of sweet and tart, and it always gives me a boost of energy.


Rayyan Jamal
[email protected]

My kids love this smoothie! They think it's a milkshake, but it's actually packed with healthy ingredients.


Amanuel Kassu
[email protected]

This smoothie is so easy to make! I just throw all the ingredients in my blender and blend until smooth. It's a great time-saver on busy mornings.


Blogs For you
[email protected]

I love the combination of fruits and veggies in this smoothie. It's a delicious and healthy way to get my daily dose of vitamins and minerals.


Shadia Afrin shathi
[email protected]

This smoothie is a great way to start my day! It's packed with nutrients and keeps me feeling full and satisfied until lunchtime.