BREAKFAST SHAKE
Delicious, healthy, chocolaty. Great-tasting and full of nutritious things. Great for runners.
Provided by Leslie Bridges
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 1
Number Of Ingredients 6
Steps:
- Grind oats and almonds to a flour-like consistency using a coffee grinder. Blend soy milk and banana in a blender. Add ground oats and almonds, cacao powder, and cocoa powder; blend until smooth, 30 seconds to 1 minute.
Nutrition Facts : Calories 381.6 calories, Carbohydrate 58.8 g, Fat 12.9 g, Fiber 13.3 g, Protein 14.1 g, SaturatedFat 4.5 g, Sodium 120.2 mg, Sugar 21.4 g
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Mohammed Abdullah
abdullah_mohammed@yahoo.comThis shake was a bit too sweet for my taste, but it was still really good. I'll try using less fruit next time.
Ali Awana
aa98@hotmail.comThis shake was a great way to use up some leftover fruit and yogurt. It was also a great way to get my kids to eat their fruit.
Emanuel Stanchieff
s-emanuel@yahoo.comThis shake was really refreshing and it helped me to cool down on a hot day.
Sana Sara
sana65@yahoo.comThis shake was a bit too thick for my taste, but it was still really good. I'll try adding a little more liquid next time.
Anointed peter
peter.anointed92@gmail.comThis shake was really easy to make and it tasted great! I'll definitely be making it again.
Tubbo Tub
t-t@yahoo.comThis shake was really good! I loved the combination of flavors and the fact that it was so filling.
PastelxTera
pastelxtera88@aol.comThis shake was just okay. It wasn't bad, but it wasn't anything special either.
mariza kouninioti
mariza.kouninioti71@hotmail.comThis shake was a bit too tart for my taste. I think I'll try using a different type of fruit next time.
Reggie Mua
m@hotmail.comThis shake was a bit too sweet for my taste. I think I'll try using less fruit next time.
Madison Grigsby
grigsby_m30@yahoo.comThis shake is a great way to use up leftover fruit. I also like to add a scoop of protein powder to make it a more filling meal.
Cherolyn Ellis
ellis_cherolyn@gmail.comThis shake is a bit time-consuming to make, but it's definitely worth the effort. It's a delicious and healthy way to start your day.
Brianna larez
brianna_larez@aol.comThis shake is a great way to sneak some extra nutrients into your diet. I often add a scoop of spinach or kale to my shake.
Carter Gude
carter_g@hotmail.comI love that this recipe is so versatile. You can use any type of fruit or yogurt that you like. You can also add other ingredients, such as nuts, seeds, or granola.
Ayanda Buthelezi
b_ayanda53@gmail.comThis shake is a great way to get your kids to eat their fruit. My kids loved the taste and the fact that it was a fun and different way to start their day.
Hellen Wambui
hellen_w5@hotmail.comOverall, this is a good recipe for a quick and easy breakfast shake. It's not the most amazing shake I've ever had, but it's definitely a solid option.
Niket Mandel
m-niket81@gmail.comThis shake was a bit too thick for my taste, so I added a little extra milk. It was also a bit bland, so I added a drizzle of honey.
Lawrence Stusse
stusse_l@aol.comI'm not a big fan of protein shakes, but this one was actually really good! The fruit and yogurt helped to balance out the flavor of the protein powder.
Rain Chenette
chenette.r90@aol.comThis recipe was a great way to use up some leftover fruit and yogurt. I also added a scoop of peanut butter for extra protein.
Khanjahan Ali
a48@hotmail.comThis breakfast shake is a delicious and nutritious way to start your day! I love the combination of fruits, yogurt, and protein powder. It's also very filling and keeps me satisfied until lunchtime.