Here's what you need: broccoli floret, shredded cheddar cheese, eggs, bacon, large red onion, salt, pepper, chili powder, milk, grated parmesan cheese
Provided by Kate Staben
Categories Breakfast
Yield 6 servings
Number Of Ingredients 10
Steps:
- Heat oven to 400˚ (200˚C).
- Mix eggs, milk, and spices in large mixing bowl.
- Add broccoli, bacon, and cheese, and continue mixing until all ingredients are well incorporated.
- Cut ends off the red onion and then slice in half. Gently pop out rings, using desired size.
- Heat cast-iron pan on low and place onion rings in the pan.
- Spoon in small amount of egg mixture and press on the onion ring create a seal, then repeat for all rings.
- Pour the remaining mixture filling to just about the top of each ring.
- Cover with foil.
- Place in oven and cook for 25 minutes, or until eggs are cooked through and slightly puffed and onion rings are tender.
- Remove from pan immediately and sprinkle with desired topping. (We used grated parmesan cheese.)
- Enjoy!
Nutrition Facts : Calories 373 calories, Carbohydrate 8 grams, Fat 25 grams, Fiber 2 grams, Protein 26 grams, Sugar 2 grams
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mdshahadat sorkar
[email protected]I'm always looking for new and easy breakfast recipes. These onion cups are definitely going on my list.
Godwin Nyasulu (Jahwins Positive)
[email protected]These onion cups are a great way to use up leftover onions and eggs. They're also a great way to get your kids to eat vegetables.
Unusual Vikky
[email protected]I've never made onion cups before, but this recipe was so easy to follow. I'm definitely going to make them again.
orodele kolade
[email protected]I love how customizable these onion cups are. You can add any type of filling you like and they're always delicious.
Shashi Das
[email protected]I've made these onion cups several times now and they're always a hit. They're perfect for a quick and easy breakfast or brunch.
Hafsa Ajema
[email protected]I made these onion cups for my family and they were a big hit. Everyone loved them and they were gone in no time.
Tanvir Tahmid
[email protected]These onion cups are a great way to get your kids to eat vegetables. My kids love them and they always ask for more.
DRAGON
[email protected]I wasn't sure how the onion cups would turn out, but I was pleasantly surprised. They were delicious and I will definitely be making them again.
Jamajmal Unar
[email protected]I found that the onions took a little longer to cook than the recipe said. I had to cook them for about 15 minutes before they were soft.
Kaiya Wiltshire
[email protected]These onion cups are a great way to use up leftover onions. I always have a few extra onions lying around and this is a great way to use them up.
Mahlet Negussie
[email protected]I love how versatile these onion cups are. I've tried them with different fillings, such as eggs, sausage, and vegetables, and they're always delicious.
Apon Ahmed Sami
[email protected]I've made these onion cups several times now and they're always a crowd-pleaser. They're perfect for a quick and easy breakfast or brunch.
Vi Bird
[email protected]These onion cups were a hit at my brunch party! They were so easy to make and everyone loved them.