BREAKFAST OATMEAL CUSTARD

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Breakfast Oatmeal Custard image

Low calorie, low fat, filling breakfast custard that you can make-ahead for the week. 60 minutes prep time is because the steel cut oats take so long to cook. I usually place two bars in a bowl, microwave them for about 2 minutes, break them up with a spoon and top with vanilla soy milk, but I'm sure it would be equally good with cream, regular milk or perhaps even yogurt. I especially like it because it provides protein and carb in one bowl.

Provided by Cook4Three

Categories     Breakfast

Time 2h

Yield 10 Bars, 5 serving(s)

Number Of Ingredients 10

3 1/2 cups water
1 cup steel cut oats (McCann's)
3 cups egg substitute (Regular Egg Beaters)
1 medium banana, Mashed
1 cup blueberries, Washed, stems removed
1 tablespoon vanilla
1 cup Splenda granular
cinnamon
ginger
nutmeg

Steps:

  • Bring water to a boil in a medium to large sauce pan.
  • Add Oats, stirring while boiling until water becomes cloudy and a little thickened.
  • Reduce heat to low and simmer, stirring once or twice, for 30 - 45 minutes.
  • Let oatmeal cool to room temperature.
  • Preheat oven to 350 degrees.
  • Add remaining ingredients to pot.
  • Stir well to ensure all ingredients are evenly distributed.
  • Spray a 9 x 12 pan with non-stick cooking spray.
  • Pour ingredients of pot into sprayed baking pan.
  • Bake in pre-heated oven for 45 minutes to one hour, or until the top of the custard is firm to the touch.
  • Turn off the oven and let the "custard" cool in the pan - this lets the last of liquid thicken up.
  • Once cool enough to handle, slice the custard into 10 even pieces.

Anton Jude
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This recipe is a keeper! I will definitely be making this oatmeal custard again.


William Nkrumah
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I'm not sure what I did wrong, but my oatmeal custard turned out runny.


Mohamad Blaik
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Oatmeal custard is not my thing, but this recipe was pretty good.


HERMIE ROSE UMBAO
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Meh.


Mbabazi Evalyn
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This oatmeal custard was a disappointment. The texture was grainy and the flavor was bland.


onaolapo ismail
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This oatmeal custard was a bit too sweet for my taste. I would recommend reducing the amount of sugar by half.


naoum chouaib
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I loved the creamy texture of this oatmeal custard. It was also very flavorful, thanks to the spices and vanilla extract.


Branded Esha
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This oatmeal custard is a great way to start the day. It's filling and satisfying, and the custard is a nice change from regular oatmeal.


Iziah Brunner
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This was my first time making oatmeal custard and it turned out great! The texture was smooth and creamy, and the flavor was delicious. I will definitely be making this again.


Kadin Robinson
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I've made this oatmeal custard several times now and it's always a hit. The recipe is easy to follow and the results are always consistent. I love that I can make it ahead of time and just pop it in the oven in the morning.


Terra Curtis
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This oatmeal custard was a delicious and easy breakfast option. The oats were cooked perfectly and the custard was creamy and flavorful. I added a few berries and nuts for extra texture and flavor.