BREAKFAST BULGUR PORRIDGE
Spoon into this hot breakfast full of protein, fiber, calcium, and vitamins D and B12.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 20m
Number Of Ingredients 6
Steps:
- In a medium saucepan, combine milk, bulgur, raisins, salt, and 1 cup water; bring to a boil. Reduce heat to medium, and simmer, stirring occasionally, until bulgur is tender and mixture is the consistency of oatmeal, 10 to 15 minutes.
- Divide between 2 bowls; sprinkle with brown sugar. Serve porridge warm with strawberries, if using, and milk to taste.
Nutrition Facts : Calories 223 g, Fat 1 g, Fiber 7 g, Protein 5 g
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