BREADED TILAPIA FILLETS
This is a variation of a recipe I got off of here. I changed it around just a little. It's really great. I actually got my boyfriend to eat fish, so that's always a good sign.
Provided by Chef BoyAree
Categories One Dish Meal
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- heat olive oil in medium to large pan (around medium heat, depending on gas/electric).
- combine breadcrumbs, cheese, parsley, greek seasoning, salt, pepper into shallow dish.
- mix milk and egg in another shallow dish.
- put fish in milk and egg mix; then dip in breadcrumbs.
- cook roughly 3-4 mins on each side.
- towards the end of the fish being done; quarter grape tomatoes; sprinkle a bit more of the Greek seasoning if necessary.
- Serve and enjoy!
Nutrition Facts : Calories 451.7, Fat 16.7, SaturatedFat 5.1, Cholesterol 136.7, Sodium 592, Carbohydrate 31.3, Fiber 2.4, Sugar 3.2, Protein 43.6
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Paidamoyo Ndara
[email protected]I've made this recipe several times and it's always a hit. The tilapia is always cooked perfectly and the breading is crispy and flavorful. I love that it's a healthy and delicious meal.
Maricel Bartlett
[email protected]This recipe is easy to follow and the results are delicious. The tilapia was flaky and moist, and the breading was crispy and flavorful. I served it with a simple salad and it was a perfect meal.
Ever Cruz
[email protected]I'm a big fan of tilapia and this recipe did not disappoint. The fish was cooked perfectly and the breading was crispy and flavorful. I'll definitely be making this again.
Lesego mabaso
[email protected]This recipe is a great way to get kids to eat fish. My kids loved the crispy breading and the flavorful seasoning. I'll definitely be making this again.
ope
[email protected]I made this recipe for a dinner party and it was a hit! The tilapia was cooked perfectly and the lemon-herb seasoning was delicious. I highly recommend this recipe.
Thobelani Hopewell
[email protected]Yum! This recipe is a great way to cook tilapia. The fish was flaky and moist, and the breading was crispy and flavorful. I'll definitely be making this again.
Chiran Chaudhary
[email protected]5 stars! This recipe is a keeper. The tilapia was crispy and flavorful, and the lemon-herb seasoning was the perfect complement. I'll be making this again and again.
jaysadenice Clark
[email protected]Easy and delicious! I made this for a weeknight dinner and it was a breeze to put together. The fish was cooked in no time and the whole family loved it.
Tayyab Jutt Tayyab Jutt
[email protected]I'm not usually a fan of tilapia, but this recipe changed my mind. The breading was so flavorful and the fish was cooked perfectly. I'll definitely be making this again.
rohi rohi
[email protected]This breaded tilapia recipe is an absolute winner! The fish fillets came out crispy on the outside and flaky on the inside, and the lemon-herb seasoning was perfection. I served it with a simple salad and roasted vegetables, and it was a hit with the