This is a nice baked fish. I enjoy making this with garlic mashed potatoes :-) (prep time does not include time to thaw frozen fillets)
Provided by love4culinary
Categories High Protein
Time 30m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- If your fillets are frozen, thaw in advance.
- When your fillets are ready to prepare, preheat your oven to 350F degrees and lightly grease a shallow pan.
- Melt your butter, and set aside.
- Take a large plate (NOT PAPER) and pour breadcrumbs on to plate.
- Add spices to breadcrumbs and mix through with your fingers.
- Add butter to breadcrumbs and mix through with fingers again.
- Melt the other 1/2 teaspoon butter.
- Take melted butter (allow to cool a little so you do not burn your fingers!!!) and lightly spread over the fillet and then roll fillet in breadcrumbs.
- Pat breadcrumbs into both sides of the fillet over and over again until nicely coated.
- Put fillets on pan and bake for 20 minutes, or until fish flakes nicely.
- Enjoy alone or with your favorite sauces!
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Vicky Finnerty
[email protected]These breaded pollock fillets were a hit with my family! The kids loved them, and my husband and I thought they were delicious too. The breading was crispy and flavorful, and the fish was cooked perfectly. I will definitely be making this recipe agai
Mandela Abdias
[email protected]I'm so glad I found this recipe! These breaded pollock fillets were delicious and so easy to make. The breading was crispy and flavorful, and the fish was cooked perfectly. I will definitely be making this recipe again.
Dimitrius Watson
[email protected]These breaded pollock fillets were so good! The breading was crispy and flavorful, and the fish was cooked perfectly. I will definitely be making this recipe again.
MinisterGPJ
[email protected]I made these breaded pollock fillets for dinner last night and they were a huge hit! The breading was crispy and flavorful, and the fish was cooked perfectly. I will definitely be making this recipe again.
Steve Murry
[email protected]These breaded pollock fillets were a hit with my family! The kids loved them, and my husband and I thought they were delicious too. The breading was crispy and flavorful, and the fish was cooked perfectly. I will definitely be making this recipe agai
Mieta Johnson
[email protected]I'm so glad I found this recipe! These breaded pollock fillets were delicious and so easy to make. The breading was crispy and flavorful, and the fish was cooked perfectly. I will definitely be making this recipe again.
ANTONIO antonio
[email protected]These breaded pollock fillets were so good! The breading was crispy and flavorful, and the fish was cooked perfectly. I will definitely be making this recipe again.
Zameerkhan Zameer
[email protected]I made these breaded pollock fillets for dinner last night and they were a huge hit! The breading was crispy and flavorful, and the fish was cooked perfectly. I will definitely be making this recipe again.
Jacob Owuor
[email protected]These breaded pollock fillets were a hit with my family! The kids loved them, and my husband and I thought they were delicious too. The breading was crispy and flavorful, and the fish was cooked perfectly. I will definitely be making this recipe agai
Tuhinur Islam
[email protected]I'm so glad I found this recipe! These breaded pollock fillets were delicious and so easy to make. The breading was crispy and flavorful, and the fish was cooked perfectly. I will definitely be making this recipe again.
zanoubaseniorita
[email protected]These breaded pollock fillets were so good! The breading was crispy and flavorful, and the fish was cooked perfectly. I will definitely be making this recipe again.
Jeremiah Haywood
[email protected]I made these breaded pollock fillets for dinner last night and they were a huge hit! The breading was crispy and flavorful, and the fish was cooked perfectly. I will definitely be making this recipe again.
Justin Zolciak
[email protected]These breaded pollock fillets were a hit with my family! The kids loved them, and my husband and I thought they were delicious too. The breading was crispy and flavorful, and the fish was cooked perfectly. I will definitely be making this recipe agai
thabelo wesly khorombi
[email protected]I'm so glad I found this recipe! These breaded pollock fillets were delicious and so easy to make. The breading was crispy and flavorful, and the fish was cooked perfectly. I will definitely be making this recipe again.
Murtaza Yaqoob
[email protected]These breaded pollock fillets were so good! The breading was crispy and flavorful, and the fish was cooked perfectly. I will definitely be making this recipe again.
Kelly Parsons
[email protected]I made these breaded pollock fillets for dinner last night and they were a huge hit! The breading was crispy and flavorful, and the fish was cooked perfectly. I will definitely be making this recipe again.
Mdmahedishroob MdMehedishroob
[email protected]These breaded pollock fillets were a hit with my family! The kids loved them, and my husband and I thought they were delicious too. The breading was crispy and flavorful, and the fish was cooked perfectly. I will definitely be making this recipe agai
Mony moreno
[email protected]I'm not a huge fan of fish, but these breaded pollock fillets were amazing! The breading was so crispy and flavorful, and the fish was cooked perfectly. I will definitely be making this recipe again.
Jeremaih Okoye
[email protected]These breaded pollock fillets were so easy to make and they turned out so delicious! The breading was crispy and flavorful, and the fish was cooked perfectly. I will definitely be making this recipe again.