BREADED, FRIED, SOFTLY SPICED TOFU
This tofu recipe is completely gorgeous. A former roommate introduced me to some basics with tofu, and over the past few years, I've settled on this ratio of spices and other breading ingredients. The crust on the tofu sticks is tasty and the texture is really wonderful. Serve with a relish or a dip of some sort (I love this with plain yogurt mixed with eggplant brinjal). I usually make this with a cumin-scented rice dish and a garlicky broccoli side.
Provided by Miss Sriri
Categories 100+ Everyday Cooking Recipes Vegetarian Protein Tofu
Time 30m
Yield 4
Number Of Ingredients 9
Steps:
- Cut pressed tofu into 1/2-inch thick slices; then cut again into 1/2-inch wide sticks. Place tofu in a bowl, and pour broth over the top. Set aside to soak.
- In a separate bowl, stir together flour, yeast, salt, pepper, sage, and cayenne.
- Warm oil in a large skillet over medium-high heat.
- Remove tofu sticks from broth, and squeeze most (but not all) of the liquid from them. Roll sticks in breading. (You may have to roll sticks twice to end up with a fairly dry outer layer of breading.) Place tofu in hot oil; fry until crisp and browned on all sides. Add more oil if necessary.
Nutrition Facts : Calories 284.8 calories, Carbohydrate 18.9 g, Fat 17.5 g, Fiber 3.1 g, Protein 16.3 g, SaturatedFat 2.3 g, Sodium 822.7 mg, Sugar 2.1 g
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Qubarn Shar
[email protected]This tofu dish is a great way to add some protein to your diet. It's also a delicious and versatile dish that can be served with a variety of sides.
Kenneth Lewit
[email protected]I love this recipe! It's so easy to make and the results are always amazing.
emad salih
[email protected]This tofu dish is a great way to add some variety to your meals. It's also a healthy and delicious option.
Mehran Gheybipoor
[email protected]I've made this recipe several times and it's always a hit. It's easy to make and the results are delicious.
angela viluma
[email protected]I'm not a huge fan of tofu, but this recipe was really good. The breading was crispy and the tofu was soft and tender.
Frank Bennett
[email protected]This recipe is a great way to get kids to eat tofu. My kids love the crispy breading and the flavorful sauce.
Itslikekandi
[email protected]I love the crispy breading on this tofu. It's the perfect appetizer or snack.
Sakiba Akter
[email protected]This is one of my favorite tofu recipes. It's so easy to make and it always turns out great.
Carl Anthony Yadao Martin
[email protected]I tried this recipe and it was delicious! The tofu was crispy and flavorful, and the sauce was the perfect complement.
Delaine Carpenter
[email protected]This tofu dish is a great way to use up leftover tofu. It's also a great option for vegetarians and vegans.
Gomolemo Papane
[email protected]I love this recipe! The tofu is always crispy and flavorful. I've made it several times and it's always a hit with my friends and family.
Karim Elsakhawy
[email protected]This recipe was easy to follow and the results were delicious. The tofu was crispy on the outside and tender on the inside. I served it with a side of rice and vegetables.
bri _thebee12
[email protected]I'm not usually a fan of tofu, but this recipe changed my mind. The breading was so crispy and flavorful, and the tofu was cooked perfectly. I'll definitely be making this again.
Fadoju Micheal
[email protected]This tofu dish was a hit with my family! The breading was crispy and flavorful, and the tofu was soft and tender on the inside. We loved dipping it in the sweet and sour sauce.