BREADED FRIED CAULIFLOWER
Cauliflower dipped in bread crumbs and fried. Delightful. Serve with yogurt.
Provided by Asli Ocak
Categories Fruits and Vegetables Vegetables Cauliflower Fried
Time 47m
Yield 6
Number Of Ingredients 7
Steps:
- Combine cauliflower and lemon juice in a saucepan; add enough water to cover. Cook until just tender, 15 to 20 minutes. Drain and let cool, about 10 minutes.
- Pour flour onto a plate.
- Beat eggs in a bowl until smooth.
- Mix bread crumbs, salt, and pepper in a shallow bowl.
- Dredge each cauliflower floret in flour, dip in eggs, and coat with bread crumbs.
- Heat oil in a deep-fryer or large saucepan. Fry cauliflower until golden brown, 2 to 4 minutes.
Nutrition Facts : Calories 262.1 calories, Carbohydrate 34.9 g, Cholesterol 62 mg, Fat 10.2 g, Fiber 3.8 g, Protein 8.6 g, SaturatedFat 1.7 g, Sodium 210.2 mg, Sugar 3.8 g
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Tabassum Dania
daniat61@aol.comThis recipe is a keeper. I've made it several times, and it's always a hit.
the fluffy cat
thef@yahoo.comI love this recipe! It's so easy to make, and the cauliflower is always delicious.
Dezi
dezi76@aol.comThis is the best cauliflower recipe I've ever tried. The breading is so flavorful, and the cauliflower is cooked perfectly.
Savant Maniacal
m.s94@yahoo.comI made this recipe for a party, and it was a huge hit. Everyone loved the cauliflower, and they couldn't believe it was vegan.
Mehedi Hasang
mehedi_hasang69@hotmail.co.ukThis recipe is a great way to get your kids to eat their vegetables. My kids loved the crispy breading, and they didn't even realize they were eating cauliflower.
ahmad raza bhatti43
rahmad19@hotmail.comI've never been a fan of cauliflower, but this recipe changed my mind. The breading is so good, and the cauliflower is cooked perfectly.
LilLani5280 Garcia
g@yahoo.comThis recipe is a lifesaver. I'm always looking for new ways to cook cauliflower, and this one is definitely a winner.
Albert Pimentel
pa@hotmail.comI'm so glad I found this recipe. It's a great way to use up leftover cauliflower.
Veronique Qwazi
v-q70@yahoo.comThis recipe is a keeper. I've made it several times, and it's always a hit.
Aza Adoghe
adoghe_a@hotmail.frI love this recipe! It's so easy to make, and the cauliflower is always delicious.
zagdsuren Usukhbayar
usukhbayar@yahoo.comThis is the best cauliflower recipe I've ever tried. The breading is so flavorful, and the cauliflower is cooked perfectly.
Kitana Lilian
k75@yahoo.comI made this recipe for a party, and it was a huge hit. Everyone loved the cauliflower, and they couldn't believe it was vegan.
Nhlawuleko Realise
r-nhlawuleko49@yahoo.comThis recipe is a great way to get your kids to eat their vegetables. My kids loved the crispy breading, and they didn't even realize they were eating cauliflower.
Mia James
mia@hotmail.frI'm not a vegetarian, but I'm always looking for meatless meals that are packed with flavor. This cauliflower dish definitely fits the bill.
Emillin Mercy
emillin_m@gmail.comThis is a great recipe for a quick and easy weeknight meal. The cauliflower cooks up in just a few minutes, and the breading adds a nice crunch.
Aneeta pariyar
p_a@yahoo.comI've never been a fan of cauliflower, but this recipe changed my mind. The breading was so good, I could have eaten it on its own.
Arafat Sani
s@aol.comMy family loved this cauliflower! The breading was crispy and flavorful, and the cauliflower was cooked perfectly.