A delicious shake drink without the ice cream. You can use full fat milk (or even some cream) for a richer drink if your not looking at calories.
Provided by Annacia
Categories Shakes
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Blend all the ingredients in a blender and serve in two frosty glasses.
Nutrition Facts : Calories 158.7, Fat 0.7, SaturatedFat 0.3, Cholesterol 2.5, Sodium 73.9, Carbohydrate 34.8, Fiber 3.8, Sugar 14.5, Protein 6.2
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Katie Harris
[email protected]This is a great recipe for a summer cookout. It's light and refreshing, and the flavors are amazing.
Amnazulfiqar2014 Zulfiqar
[email protected]I love this recipe because it's so versatile. I can add or remove ingredients to suit my taste.
Ian kurakipa Egendi
[email protected]This is a great recipe for a healthy and delicious meal. It's packed with vegetables and lean protein.
Carly Schock
[email protected]I made this dish for my Brazilian friends and they loved it! They said it was the best Shake It Up they had ever had.
Alishah khan
[email protected]This is a great recipe for a potluck. It's easy to make ahead of time and it always travels well.
COURAGE NEWTON
[email protected]This dish is a great way to show off your culinary skills. It's sure to impress your guests.
Josh Miller
[email protected]I'm not a great cook, but this recipe was easy to follow and the results were delicious. I'll definitely be making this again.
Mitchell Schubbe
[email protected]This is the best Brazilian recipe I've ever tried. The flavors are incredible and it's so easy to make.
Kaednz Hill
[email protected]I love this recipe! It's so versatile and I can always find something to add to it.
Young Risen
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and it's always a crowd-pleaser.
Kskskskk Jddhhdh
[email protected]I've made this recipe several times and it's always a hit. It's so easy to make and the flavors are amazing.
Sk Palash (tonu)
[email protected]This dish is a great way to use up leftover rice. It's also a great way to get your kids to eat their vegetables.
Mzamin khan
[email protected]I'm not a big fan of Brazilian food, but this recipe changed my mind. The Shake It Up is delicious and I will definitely be making it again.
Md ashgor Hossain
[email protected]This is the perfect dish for a summer cookout. It's light and refreshing, and the flavors are amazing.
ibrahim zakir
[email protected]I made this dish for a party and it was a huge success! Everyone loved the unique flavors and the presentation was beautiful.
Bailey Watson
[email protected]This recipe was a great way to introduce my kids to Brazilian cuisine. They loved the sweet and savory flavors of the Shake It Up.
s montjoy
[email protected]I've tried many Brazilian dishes, but this one is by far my favorite! The Shake It Up is so flavorful and easy to make. I highly recommend it.
Qari Nadir
[email protected]This Brazilian Shake It Up recipe was a hit with my family! The combination of flavors was amazing, and the texture was perfect. I will definitely be making this again.