BRAZILIAN FISH STEW
This super easy but hearty dish is full of flavor and absolutely delicious! It's a simplified version of a common Brazilian dish that I remember from my childhood and it's become a favorite even among my kids and I, even though we don't like fish! This can be made easily on the stovetop or in the slow cooker for a no-fail convenience meal. Use salmon in place of tilapia for a stronger fish flavor. Serve with hot rice or warm tortillas.
Provided by BellevueMama
Categories Soups, Stews and Chili Recipes Stews Seafood
Time 1h5m
Yield 6
Number Of Ingredients 13
Steps:
- Stir together the lime juice, cumin, paprika, garlic, salt, and pepper in a bowl. Add the tilapia and toss to coat. Cover and refrigerate at least 20 minutes, up to 24 hours.
- Heat the olive oil in a large pot over medium-high heat. Quickly fry the onions in the oil 1 to 2 minutes. Reduce heat to medium. Add the bell peppers, tilapia, and diced tomatoes to the pot in succeeding layers. Pour the coconut milk over the mixture. Cover the pot and simmer 15 minutes, stirring occasionally. Stir in the cilantro and continue cooking until the tilapia is completely cooked through, another 5 to 10 minutes.
Nutrition Facts : Calories 358.6 calories, Carbohydrate 15.6 g, Cholesterol 42 mg, Fat 21.8 g, Fiber 4.8 g, Protein 27.4 g, SaturatedFat 14.5 g, Sodium 600.1 mg, Sugar 6.4 g
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Shazia Fakhar
[email protected]This stew is perfect for a special occasion.
Henry Nnorom
[email protected]This is a great recipe for beginners.
tolu ogundaini
[email protected]I highly recommend this recipe.
esmeralda Mancia
[email protected]This stew is a must-try for any fish lover.
Sita Singh
[email protected]I'm so glad I found this recipe. It's a new favorite in my household.
JODAJ TV
[email protected]This stew is also great for meal prep. You can make a big batch on the weekend and then have it for lunch or dinner all week long.
S, 36, Faiza
[email protected]I made this stew in my slow cooker and it turned out great! It's a great way to have a delicious meal without having to spend a lot of time in the kitchen.
ttvskull edits
[email protected]This stew is perfect for a cold winter night. It's so warm and comforting.
Waheed Gul
[email protected]I love the addition of coconut milk to this stew. It gives it a really unique and delicious flavor.
Real Spies Tv
[email protected]This stew is a great way to use up leftover fish. It's also a great way to get your kids to eat fish.
Mi Ibrahim
[email protected]I've made this stew several times now and it's always a winner. It's so easy to make and the results are always amazing.
eboni campbell
[email protected]This is one of the best fish stews I've ever had. The flavors are so rich and complex, and the fish is cooked to perfection.
Tanjila Tanha
[email protected]I made this stew last night and it was a huge hit with my family! Everyone loved the flavor and the fish was so tender.
Wenagade Wader
[email protected]This fish stew was absolutely delicious! The flavors were incredible, and the fish was cooked perfectly. I will definitely be making this again.