BRAZILIAN FISH & COCONUT MILK STEW (LOW CARB)

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Brazilian Fish & Coconut Milk Stew (Low Carb) image

Make and share this Brazilian Fish & Coconut Milk Stew (Low Carb) recipe from Food.com.

Provided by SEvans

Categories     Stew

Time 30m

Yield 2-4 serving(s)

Number Of Ingredients 11

1 lb fresh cod (or other white fleshy fish)
2 limes, juice of
1 teaspoon salt
2 tablespoons oil
2 onions, diced
1 bell pepper, diced (any color)
3 garlic cloves, minced
6 tomatoes, peeled seeded, diced
2 cups coconut milk
1 teaspoon Old Bay Seasoning
pepper

Steps:

  • Fish Marinade:.
  • Mix juice of 2 limes and salt in a glass or plastic bowl - lay your fish in the bowl and try to cover as much as possible. Refrigerate for 30 minutes.
  • While marinating - heat oil in your soup pot - saute onions and peppers until onions are opaque. Add Garlic and saute for another minute. Add tomatoes and let simmer for approximately 10 minutes or until tomatoes have reduced somewhat.
  • Stirr in coconut milk and fish including the marinade, old bay seasoning and pepper. Do not add any more salt - this recipe borrows its salt from the fish and the "old bay" seasoning. Bring to a boil then reduce heat and simmer for 10 minutes or until fish is cooked and chunked apart.
  • Serve.

Bangla vishion
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I'm not a big fan of fish, but this stew was amazing! The fish was cooked perfectly and the sauce was so flavorful. I will definitely be making this again.


Sindhi chokri
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This stew was easy to make and turned out great! The fish was moist and flavorful, and the sauce was creamy and rich. I will definitely be making this again.


Ramhari Sharma
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I loved the flavors in this stew. The fish was cooked perfectly and the sauce was creamy and rich. I will definitely be making this again.


Dawud Islam
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This stew was delicious and easy to make. The fish was cooked perfectly and the sauce was flavorful. I will definitely be making this again.


Maxine Halley
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I'm not a big fan of fish, but this stew was amazing! The fish was cooked perfectly and the sauce was so flavorful. I will definitely be making this again.


AM MAHIN S2
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This stew was easy to make and turned out great! The fish was moist and flavorful, and the sauce was creamy and rich. I will definitely be making this again.


Fakharmoeen Khan
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I loved this stew! The flavors were amazing and the fish was cooked perfectly. I will definitely be making this again.


Dulal Das
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This stew was delicious! The fish was cooked perfectly and the sauce was so flavorful. I will definitely be making this again.


ikechukwu patrick
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I love the combination of flavors in this stew. The fish is cooked perfectly and the coconut milk sauce is creamy and flavorful. I served it with some jasmine rice and it was a perfect meal.


Fahamii Abdala
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This stew was easy to make and absolutely delicious. The fish was cooked perfectly and the coconut milk sauce was creamy and flavorful. I will definitely be making this again!


Andrew Chidothi
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I've made this stew a few times now, and it's always a hit with my family. The fish is always cooked perfectly, and the sauce is so flavorful. I love serving it with some crusty bread to soak up all the delicious sauce.


Asit Rudra
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This stew was an absolute delight! The flavors of the fish and coconut milk blended perfectly, and the addition of the vegetables gave it a nice crunch. I served it with some jasmine rice, and it was a perfect meal.