BRAN AND FLAX MUFFINS

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BRAN AND FLAX MUFFINS image

Categories     Vegetable     Breakfast     Muffin

Number Of Ingredients 17

Ingredients
1 1/2 cups all-purpose flour
3/4 cup ground flax seed
3/4 cup oat bran
1 cup brown sugar
2 teaspoons baking soda
1 teaspoon baking powder
1 teaspoon salt
2 teaspoons ground cinnamon
3/4 cup skim milk
2 eggs, beaten
1 teaspoon vanilla extract
2 tablespoons vegetable oil
2 cups shredded carrots
2 apples, peeled, shredded
1/2 cup raisins
1 cup chopped mixed nuts

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease muffin pan or line with paper muffin liners. In a large bowl, mix together flour, flax seed, oat bran, brown sugar, baking soda, baking powder, salt and cinnamon. Add the milk, eggs, vanilla and oil; mix until just blended. Stir in the carrots, apples, raisins and nuts. Fill prepared muffin cups 2/3 full with batter. Bake at 350 F (175 degrees C) for 15 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean. Amount Per Serving Calories: 272 | Total Fat: 11g | Cholesterol: 28mg

Hannah Olofinro
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These muffins were a complete disaster. They were dry, crumbly, and tasteless.


ziddiraja raja
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These muffins didn't rise very well. I'm not sure what I did wrong.


Chukwuebuka Stanley
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I found these muffins to be too sweet. I think I'll reduce the amount of sugar next time.


Zaiba Gulley
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These muffins are a bit dry for my taste. I think I'll add some extra milk or yogurt next time.


Lizz Moraa
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I'm allergic to nuts, so I used sunflower seeds instead of flaxseed in these muffins. They turned out great!


Hassan Halid
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I made these muffins with blueberries instead of raisins, and they were delicious! The blueberries added a nice sweetness and tartness.


Zareefkhan Zareef
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These muffins are a great source of fiber and protein. They're also a good way to get your kids to eat more fruits and vegetables.


Robert Reddit
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I've been looking for a healthy muffin recipe that my kids will actually eat, and these are it! They love the taste and the texture.


Osei Blessing
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These muffins are a great way to use up leftover bran cereal. They're also a good way to get your kids to eat more fiber.


Arslan Mehar
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I'm not a big fan of bran muffins, but these are actually really good. The flaxseed adds a nice nutty flavor.


Labu Hasan
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These muffins are perfect for a quick and easy breakfast. They're also great for packing in lunches or snacks.


Filimoni Pelenato
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I love that these muffins are made with whole wheat flour and natural sweeteners. They're a healthier alternative to traditional muffins.


John Davis
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These muffins are a great way to get your daily dose of fiber. They're also a good source of protein and healthy fats.


Ogundeji Azeez
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I've made these muffins several times now, and they're always a hit. They're a great grab-and-go breakfast or snack.


Aaliyah Nshimirimana
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These muffins are delicious! The bran and flax give them a nice texture and flavor. I also like that they're not too sweet.


Sarah Prater
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These muffins are so easy to make, and they're a great way to use up leftover bran and flax. I love the addition of cinnamon and nutmeg, which gives them a warm and inviting flavor.


Rehema Omary
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I'm always looking for healthy muffin recipes, and these bran and flax muffins fit the bill. They're packed with fiber and nutrients, and they taste great too.


Aquila Mua
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These muffins were a hit with my family! They're moist and flavorful, with a nice nutty flavor from the bran and flax. I'll definitely be making them again.